• April Yoga Nidra and Sound Bath for Social Change

    Good Medicine Collective 231 York Street, Portland, ME, United States

    Immerse yourself in this restorative practice. 20% of profits will be donated to Maine Initiatives' Giving Project!Join in this sacred amalgamation of the deeply meditative practice of Yoga Nidra ("Yogic Sleep") and the healing resonance of singing bowls. Yoga Nidra is a guided meditation, traditionally practiced lying down, that leads you into a state of […]

  • Immunity Boosting Foods

    The Hotel Concord 11 South Main Street, Concord, NH, United States

    Learn about what a strong immune system actually looks like and what could be depleting your body without you knowing!Join Ellie Hyvonen, a life and health coach, for this Co-op Wellness Class to learn more about what a strong immune system actually looks like, what could be depleting your immune system without you knowing, and […]

  • Health & Wellness Expo

    Hyla Brook Estate 140 Rockingham Road, Derry, NH, United States

    Get ready to explore all things health and wellness at our expo!Welcome to the Health & Wellness Expo!Come join us for an evening filled with all things related to health and wellness at the beautiful Hyla Brook Estate. This event is the perfect opportunity to learn about the latest trends in fitness, nutrition, mindfulness, and […]

  • The Sacred Pause

    Studio151 Fitness 151 Elm Street, Laconia, NH, United States

    A monthly class offering transformative meditation, therapeutic yoga, and hands-on Reiki healing to nurture & restore the mind, body & soul.

  • Wellness Wednesday: Stress & Anxiety Relief Session

    1110 Fulton St 1110 Fulton Street, Brooklyn, NY, United States

    Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!

  • 3-Week Beginner’s Yoga Series

    Honey Bee Healing Hive 170 Main Street, Auburn, ME, United States

    Join Melissa St. Pierre, Ph.D., CYT-200 for a comprehensive beginner yoga series! This series will focus on 2 styles of yoga: May 11 Hatha 7:15 pm (Monday) May 18 Slow Flow Vinyasa 7:15 pm (Monday)

  • Overcoming Communication Barriers: ADHD, Autism, Language Disorders

    Do you often feel confused or misunderstood when communicating? Learn practical tools designed for ADHD, autism and language disordersDo you struggle to say “no” without guilt—or end up exhausted from masking and over-explaining?Do people misunderstand your tone or intentions, even when you’re trying your best to be clear?If that sounds familiar, you’re not alone.This workshop […]

  • Restorative Yoga With Sound

    Sound & Yoga 128 Cassidy Point Drive, #2nd Floor, Portland, ME, United States

    Join our small, intimate group for a weekly restorative yoga experience like no other. No yoga experience is needed; just come as you are.