Join me for a restorative sound meditationJourney into deep relaxation with the ancient healing power of sound. This special June session honors the Summer Solstice, a time of peak light and energy. It offers a perfect opportunity to gather your intentions, find clarity, and align with the vibrant energy of the season ahead.This sound meditation […]
Ready to feel the burn like never before? Join this all-levels express workout that will leave you sweaty.
Our classroom and corporate training provides you the opportunity to interact with instructors and benefit from face-to-face instruction.
Grab your sunblock. This bodyweight class will give you the building blocks to move better and perform at your best. Open to all.
Join us for movement, mindful nutrition & connection—an uplifting women’s wellness event by Be Well Boston & Empowered Health!
Join us for movement, mindful nutrition & connection—an uplifting women’s wellness event by Be Well Boston & Empowered Health!Join us for an energizing morning of movement, mindful nutrition, and meaningful connection—curated for women, by women. Hosted by Emma of Be Well Boston and registered dietitian Emily of Empowered Health, this event is the first in […]
Join Jamie Crain, Energy Healer and founder of Energymend, for a powerful 6-hour Mini-Silent Retreat — a sacred container designed to help you slow down, tune in, and allow true healing to unfold through stillness and guided energetic support.
Release emotional blocks, physical tension, and accelerate physical and emotional healing in our online Healing Breathwork Session.
Ready to feel the burn like never before? Join this all-levels express workout that will leave you sweaty.
Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!