Join us for a fun and informative session with Dr. Jenn to learn all about how digestion and pelvic health are connected!Digestion & The Role Of Pelvic Health: How to Improve Your Digestion & Bowel Health with Dr. Jenn Gelfand, PT, DPT, E-RYT, Doctor of Physical Therapy, Pelvic Health Specialist, and Founder of Root To […]
This is a 8-weeks support group for caregivers. Learn about how to take caer of yourself while taking care of others.
Join a community where you can, get fit and connect with others who have similar aligned goals as you!
Meet locals and talk about yoga at our virtual festival.
Ignite your body with Yang Flow, relax into Yin stretches with Mani's vibrations, and unwind in a sound immersion of crystal bowls and gongs✨ Move with strength, melt into softness—find harmony within. ✨Join two of NYC’s most beloved wellness facilitators for an unforgettable journey of movement, stillness, and sound healing.🌀 Shannon – A sought-after yoga […]
Discover inner peace in just 30 minutes with Coquihalla's Meditation Sessions. Expert guidance to elevate your well-being!
Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.
Join us at the CUNY Health & Wellness Veterans Summit for a day of support, resources, and community for our military heroes. Welcome to the CUNY Health & Wellness Veterans Summit! Join us for a day filled with insightful discussions, workshops, and networking opportunities tailored specifically for veterans. This in-person event aims to provide valuable […]
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!