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  • GRACE Circles: Grief Remembered and Communally Embraced

    Good Medicine Collective 231 York Street, Portland, ME, United States

    Inspired by Francis Weller, this is a monthly sacred space to explore & honor our grief in a supportive community setting.One of our teachers refers to our tears as the gems of our humanity, the greatest expression of love. In a world that never slows down, that lures us into distraction, we can avoid the […]

  • Group Breathwork Journey

    Ripples to Re-membering Wellness 342 Sanford Road, #Suite 3, Alfred, ME, United States

    Join us for a powerful experience of deep breathing and connection with others in our Group Breathwork Journey!Group Breathwork JourneyCome join us for a transformative breathwork experience! This in-person event is designed to help you connect with your inner self, while releasing tension and stress. Through guided breathwork, you will embark on a journey of […]

  • Restorative Yoga With Therapeutic Singing Bowls

    Sound & Yoga 128 Cassidy Point Drive, #2nd Floor, Portland, ME, United States

    Join our small, intimate group for a weekly restorative yoga experience like no other. No yoga experience is needed; just come as you are.

  • Yin Yoga Class

    Wellness Village NH 660 Mast Road, Manchester, NH, United States

    Our yin practice emphasizes gentle movement between poses & long periods of stillness in each posture. Yoga instructor Eileen leads us.

  • Unpacking Maine’s Rising Health Insurance Costs

    The Woodlands Club 39 Woods Road, Falmouth, ME, United States

    Spend the morning diving into data from the BOI and HPA to see where costs landed in 2024 and what to expect in 2025.Over the last decade, health insurance premiums in Maine have swelled by 52%, with employers and consumers absorbing a majority share of the increase. For consumers, the average annual individual deductible in […]

  • T-SAM Training

    Hannaford Hall 88 Bedford Street, Portland, ME, United States

    Learn how to use the "Targeted Violence and Terrorism: Strengths, Needs, and Risks Assessment & Management" Tool.Description:The TSAM offers mental health professionals a collaborative, client-centered approach to assessment and management of risk, assessing strengths and needs in addition to risks and providing a structured process for stabilization, treatment planning, and re-evaluation of risk at every […]

  • Racism: A Public Health Issue – Barriers to Access

    Glickman Family Library 314 Forest Avenue, Portland, ME, United States

    Learn how racism impacts healthcare access and public health outcomes for BIPOC and LGBTQ+ persons in MaineOur 2025 theme is Racism: Public Health Issue: Barriers to Access. This two-day event starts on February 26th. We’ll gather at the University of Southern Maine, Glickman Library Portland campus to learn about how racism, which the CDC declared […]

  • FEBRUARY Soundbath SCHEDULE

    Sonic Healing Theatre 156 North Main Street, Brewer, ME, United States

    Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.

  • Smart Eating: Separating Fads from Sustainable Nutrition

    14th Street Y 344 East 14th Street, New York, NY, United States

    Join us to learn how to navigate the world of nutrition trends and make smart choices for sustainable eating!Smart Eating: Separating Fads from Sustainable NutritionDuring this workshop, Caroline will cover fad diets, eating for heart health, and answer any questions you may have about how to eat and exercise for a long, healthy life! Caroline […]