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  • StrongHER Girls X Fit n Lit

    Ripley-Grier Studios 520 8th Avenue, #16th floor, New York, NY, United States

    Hey cuties, get ready to train your mind & body through a dance, HIIT, mindfulness workout led by Janeil Mason.StrongHER Girls x Fit n LitJoin us for a dance, hiit, and mindfulness workout with Janeil Mason. Janeil is an independent personal trainer and group fitness instructor with a holistic approach to health and wellness. She […]

  • Another Winter’s Morning Sound Bath on the Farm

    254 Log Cabin Rd 254 Log Cabin Road, Arundel, ME, United States

    Come join us for a relaxing, multi-sensory experience on the farm featuring sound healing by Rachel Rivera.A Winter's Morning Sound Bath on the FarmWe invite you to Frinklepod Farm for a magical morning of relaxation and rejuvenation! You'll be greeted with some breakfast snacks (GF & plant-based) and tea before we head outside for a […]

  • Rooting in Nature Forest Bathing: For The Love of Nature

    Longmarsh Preserve 127 Longmarsh Road, Durham, NH, United States

    Make a date with nature and share the love. Valentine's Day is about more than just dates 一 it's also about your relationship with yourself.Rooting in Nature Forest Bathing: For The Love of Nature💌Make a date with nature and and share the love.❤️ Valentine's Day is about more than just dates 一 it's also about […]

  • Integrative Herbal Medicine for Reproductive & Perinatal Health (In Person)

    The Yinova Center 37 West 17th Street, #300, New York, NY, United States

    Join a weekend of clinical education with Benjamin Zappin and Dr. Beck Hoehn. Master TCM, herbs, and nutrition to enhance reproductive care.Join us for a weekend of practical clinical education to optimize your reproductive health and perinatal therapeutic treatment planning. The weekend will offer a dynamic range of evidence based insights in concert with classical […]

  • FEBRUARY Soundbath SCHEDULE

    Sonic Healing Theatre 156 North Main Street, Brewer, ME, United States

    Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.

  • Goat Yoga – Cold Weather Edition

    Smiling Hill Farm 781 County Road, Westbrook, ME, United States

    Part yoga, part goat snuggling, all smiles! Enjoy all-levels, beginner friendly yoga with goats, all-year round at Smiling Hill Farm!

  • FEBRUARY Soundbath SCHEDULE

    Sonic Healing Theatre 156 North Main Street, Brewer, ME, United States

    Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.

  • A LIVE BREATHWORK AND VIOLIN EVENT

    Alchemia Studios 119 Knickerbocker Avenue, Brooklyn, NY, United States

    Get ready for a mind-blowing fusion of live breathwork & violin performance, coming together to create an unforgettable healing experience.A LIVE BREATHWORK AND VIOLIN EXPERIENCEJoin us for an unforgettable evening at Alchemia Studio in Brooklyn, NY, USA. Experience the transformative power of Trauma and Stress Release Breathwork at our special event, featuring live violin accompaniment. […]

  • Self-Care City Scavenger Hunt – Based on Hot Habits Series: Portland Area

    *Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) 22 Chenell Drive, Concord, NH, United States

    Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!