The Fall Fitness Series offers Bostonians and visitors FREE workouts in parks throughout Boston and virtually. Open to all fitness levels.This all-levels class is designed to increase physical strength and mobility through bodyweight exercises! The circuit style workouts will work all major muscle groups so you feel it from head to toe. All movements will […]
Join Boynton Yards in 101 South Street, Somerville for FREE Saturday morning community yoga classes.SIGN UP HEREBring your own mat and start your Saturday morning off by prioritizing wellness! All ages and skill levels welcome.Attendees will be required to fill out a waiver upon arrival.*Yoga classes will be held inside inside 101 South Street. Building […]
It's time to take a moment after a long week with complimentary Yoga and Sculpt classes led by EQUINOX Instructors at The Liberty Hotel.
Part yoga, part goat snuggling, all smiles! Fill up your happiness bucket with all-levels, beginner friendly yoga classes with baby goats!!Part yoga, part goat snuggling, all smiles!The Goat Yoga you know and love (still) with safety protocols to keep everyone healthy!Enjoy Goat Yoga led by Ashley Flowers, at Smiling Hill Farm. Smiling Hill Farm has […]
On air now! Healthy Living with Yoga Anita airs every Saturday 10-11:45am. Special guests answer your questions on a variety of topics including alternative health care, massage, chiropractic, yoga nidra, reflexology, aromatherapy, plant therapy and much more. Listen live on WLPZ 95.1 FM or stream worldwide on WLPZ.org
Yoga + Beer!Come out for yoga at Stars + Stripes Brewing and enjoy a relaxed and chill 45 minute yoga class followed by cold, delicious beer!Time: 11:00amDates: Nov 12 +19Dec 3, 17, + 31Jan 14 + 21Feb 4 + 18Mar 4 + 18Apr 1 + 15Have kids? We are a kid friendly place and kids […]
We will learn how to heal ourselves of physical and emotional pain by tuning into our instinctive, intuitive abilities.I am so excited and grateful to introduce "Awake Healings" while bringing […]
Join us for a guided meditation followed by a Jazz BrunchJoin us for a blissful morning of recharging before the holiday season. Artist and sound healer, Deb Ogden will lead […]
Join us for Slow Yoga Flow at Trillium in CantonTrillium Canton presents our Fall Fitness Series!Release your inner champion and have fun with fitness through this new series at Trillium […]
A singing bowl and gong meditation to begin or end your day.
Twin Hearts Meditation and Pranic Healing ShareJoin us each Sunday afternoon for Twin Hearts Meditation and a Pranic Healing Share.Perfect for people who are new to meditation and Pranic Healing, […]
Winter & fall are great seasons to rest and recharge, particularly for you who on a regular basis, invest much of yourself in serving others
