Join our small, intimate group for a weekly restorative yoga experience like no other. No yoga experience is needed; just come as you are.
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2 events,
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Join our small, intimate group for a weekly restorative yoga experience like no other. No yoga experience is needed; just come as you are.
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Discover inner peace in just 30 minutes with Coquihalla's Meditation Sessions. Expert guidance to elevate your well-being! |
4 events,
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Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.
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Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.
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Do you have good health intentions, some knowledge, but just can't seem to make things happen? This online workshop is for you.Do you have good health intentions, some knowledge, but just can't seem to make things happen?This online workshop is for you. We will be looking at the 4 main lifestyle factors, diet, movement, stress […] |
6 events,
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Discover the power of chair yoga in our specially curated 1-hour session focused on building strength, stability, and energy.
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Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
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Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness! |
7 events,
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Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.
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Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
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Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness! |
7 events,
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Get ready to experience the ultimate Gua Sha Glow event where you'll learn all about this ancient skincare technique and leave with radiant,Welcome to Gua Sha Glow! Come join us at Alchemy Massage LLC for a rejuvenating and relaxing experience. Gua Sha Glow is a special event where you can pamper yourself and achieve a […]
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Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.
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Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness! |
10 events,
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Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.
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Join Sob Parlour for our first SobSession of 2025! Your new favorite wellness routine awaits.
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Join Sob Parlour for our first SobSession of 2025! Your new favorite wellness routine awaits. |
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3 events,
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Release emotional blocks, physical tension, and accelerate physical and emotional healing in our online Healing Breathwork Session.
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Join us for this exciting Folk Drumming, Dance and Wellness Workshop and Jam. Let's get the stress out!
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Discover inner peace in just 30 minutes with Coquihalla's Meditation Sessions. Expert guidance to elevate your well-being! |
5 events,
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Nutrition and holistic well-being come together to support your physical, emotional, and mental health.Talk Description: Join this weekly journey where nutrition and holistic well-being come together to support your physical, emotional, and mental health. Each session explores a key principle—blending mindful eating, nutritional science, and healing practices—to help you build a healthy relationship with food […]
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Are you ready to end the inner conflict and embrace all aspects of self to love fully? A virtual workshop for healthcare professionals.
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Join our small, intimate group for a weekly restorative yoga experience like no other. No yoga experience is needed; just come as you are. |
10 events,
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Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.
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Learn how perimenopause affects women's heart health.Welcome to Estrogen, Inflammation, and Heart Health: What Women Need to Know!Join us for an informative online event where we'll delve into the important relationship between estrogen, inflammation, and heart health in women.February is Heart Health Month, the perfect time to take charge of your well-being.If you're in early, […]
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Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation. |
9 events,
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Discover the power of chair yoga in our specially curated 1-hour session focused on building strength, stability, and energy.
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Transformation, relaxation, and happiness through breath, music, and energy work.
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Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness! |
12 events,
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Addressing Education Awareness of Communities in Need🌟 Don’t Miss Out! 🌟Be part of the transformative mini conference! A dynamic and impactful day designed to shine a light on the unique health challenges faced by communities in need.Together, let’s spark change, share knowledge, and create solutions that foster wellness, equity, and empowerment. Let’s come together to […]
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MHFA is a public education program that teaches the skills needed to identify, understand, and respond to signs of mental health in adults.The NYC Department of Health is offering free Mental Health First Aid (MHFA) training to all New Yorkers. MHFA is a groundbreaking public education program that teaches the skills needed to identify, understand, […]
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Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation. |
17 events,
Join a weekend of clinical education with Benjamin Zappin and Dr. Beck Hoehn. Master TCM, herbs, and nutrition to enhance reproductive care.Join us for a weekend of practical clinical education to optimize your reproductive health and perinatal therapeutic treatment planning. The weekend will offer a dynamic range of evidence based insights in concert with classical […]
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Course Highlights (What You'll Learn) Science behind the Universal Laws of Energy Energetic Body and 11 Major Chakras Measuring Energy with
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Come join us for a relaxing, multi-sensory experience on the farm featuring sound healing by Rachel Rivera.A Winter's Morning Sound Bath on the FarmWe invite you to Frinklepod Farm for a magical morning of relaxation and rejuvenation! You'll be greeted with some breakfast snacks (GF & plant-based) and tea before we head outside for a […]
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Make a date with nature and share the love. Valentine's Day is about more than just dates 一 it's also about your relationship with yourself.Rooting in Nature Forest Bathing: For The Love of Nature💌Make a date with nature and and share the love.❤️ Valentine's Day is about more than just dates 一 it's also about […] |
9 events,
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Join our Reiki Energy Healing Circle and embark on a transformative path towards greater balance, well-being, and self-discovery.
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Course Highlights (What You'll Learn) Science behind the Universal Laws of Energy Energetic Body and 11 Major Chakras Measuring Energy with
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Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation. |
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8 events,
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Nia FreeDance is a barefoot dance practice that connects you with your body, emotions, mind and spirit.You can do this!NIA FreeDance provides a structure for you to explore your body, emotions, mind and spirit and your personal expression. There are no steps to learn or choreography to follow.One person may feel the need to move […]
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For expectant mothers to reduce maternal stress. Hosted by the Brownsville Neighborhood Health Action Center.
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Release emotional blocks, physical tension, and accelerate physical and emotional healing in our online Healing Breathwork Session. |
5 events,
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Inspired by Francis Weller, this is a monthly sacred space to explore & honor our grief in a supportive community setting.One of our teachers refers to our tears as the gems of our humanity, the greatest expression of love. In a world that never slows down, that lures us into distraction, we can avoid the […]
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Join us for a powerful experience of deep breathing and connection with others in our Group Breathwork Journey!Group Breathwork JourneyCome join us for a transformative breathwork experience! This in-person event is designed to help you connect with your inner self, while releasing tension and stress. Through guided breathwork, you will embark on a journey of […]
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Join our small, intimate group for a weekly restorative yoga experience like no other. No yoga experience is needed; just come as you are. |
8 events,
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Learn how to use the "Targeted Violence and Terrorism: Strengths, Needs, and Risks Assessment & Management" Tool.Description:The TSAM offers mental health professionals a collaborative, client-centered approach to assessment and management of risk, assessing strengths and needs in addition to risks and providing a structured process for stabilization, treatment planning, and re-evaluation of risk at every […]
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Spend the morning diving into data from the BOI and HPA to see where costs landed in 2024 and what to expect in 2025.Over the last decade, health insurance premiums in Maine have swelled by 52%, with employers and consumers absorbing a majority share of the increase. For consumers, the average annual individual deductible in […]
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Learn how racism impacts healthcare access and public health outcomes for BIPOC and LGBTQ+ persons in MaineOur 2025 theme is Racism: Public Health Issue: Barriers to Access. This two-day event starts on February 26th. We’ll gather at the University of Southern Maine, Glickman Library Portland campus to learn about how racism, which the CDC declared […] |
10 events,
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Discover the power of chair yoga in our specially curated 1-hour session focused on building strength, stability, and energy.
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Participants will be trained to identify mental health issues, develop support strategies, and identify mental health resources.What is the Community Mental Wellness & Resilience Workshop?The New York City Department of Health and Mental Hygiene (DOHMH) is providing a free, three-hour, workshop for New Yorkers on community empowerment and individual and collective resilience. Workshop participants will […]
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Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness! |
8 events,
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Join us for a full-day workshop to learn all about wellness and how to take care of yourself!
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Our classroom and corporate training provides you the opportunity to interact with instructors and benefit from face-to-face instruction.
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Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation. |
11 events,
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A 1-day entrepreneurship boot camp that brings students together to learn and apply entrepreneurial skills to improve youth well-beingTHEME: Improving Well-Being for Teens and Young AdultsEntrepreneurs are the modern-day heroes who solve big problems and make the world a better place - we need more young people who have the mindset, skillset, toolset and creative […]
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A day retreat to restore and reconnect. Nourishment for mind, body and soul. Relax and enjoy yourself. Join us!Ashley invites you to join for a day retreat to reset mentally, physically and emotionally. Your day will begin with a restorative yoga practice, the right mix of movement and grounding to clear your mind and help […]
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Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation. |
8 events,
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Join our Reiki Energy Healing Circle and embark on a transformative path towards greater balance, well-being, and self-discovery.
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Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.
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Join us for a serene tea ceremony to relax, unwind, and find inner peace in a cozy, mindful atmosphere. |