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8 events,
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Nia FreeDance is a barefoot dance practice that connects you with your body, emotions, mind and spirit.You can do this!NIA FreeDance provides a structure for you to explore your body, emotions, mind and spirit and your personal expression. There are no steps to learn or choreography to follow.One person may feel the need to move […]
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Release emotional blocks, physical tension, and accelerate physical and emotional healing in our online Healing Breathwork Session.
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For expectant mothers to reduce maternal stress. Hosted by the Brownsville Neighborhood Health Action Center. |
5 events,
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Inspired by Francis Weller, this is a monthly sacred space to explore & honor our grief in a supportive community setting.One of our teachers refers to our tears as the gems of our humanity, the greatest expression of love. In a world that never slows down, that lures us into distraction, we can avoid the […]
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Join us for a powerful experience of deep breathing and connection with others in our Group Breathwork Journey!Group Breathwork JourneyCome join us for a transformative breathwork experience! This in-person event is designed to help you connect with your inner self, while releasing tension and stress. Through guided breathwork, you will embark on a journey of […]
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Join our small, intimate group for a weekly restorative yoga experience like no other. No yoga experience is needed; just come as you are. |
8 events,
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Learn how to use the "Targeted Violence and Terrorism: Strengths, Needs, and Risks Assessment & Management" Tool.Description:The TSAM offers mental health professionals a collaborative, client-centered approach to assessment and management of risk, assessing strengths and needs in addition to risks and providing a structured process for stabilization, treatment planning, and re-evaluation of risk at every […]
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Spend the morning diving into data from the BOI and HPA to see where costs landed in 2024 and what to expect in 2025.Over the last decade, health insurance premiums in Maine have swelled by 52%, with employers and consumers absorbing a majority share of the increase. For consumers, the average annual individual deductible in […]
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Learn how racism impacts healthcare access and public health outcomes for BIPOC and LGBTQ+ persons in MaineOur 2025 theme is Racism: Public Health Issue: Barriers to Access. This two-day event starts on February 26th. We’ll gather at the University of Southern Maine, Glickman Library Portland campus to learn about how racism, which the CDC declared […] |
10 events,
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Discover the power of chair yoga in our specially curated 1-hour session focused on building strength, stability, and energy.
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Participants will be trained to identify mental health issues, develop support strategies, and identify mental health resources.What is the Community Mental Wellness & Resilience Workshop?The New York City Department of Health and Mental Hygiene (DOHMH) is providing a free, three-hour, workshop for New Yorkers on community empowerment and individual and collective resilience. Workshop participants will […]
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Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness! |
8 events,
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Join us for a full-day workshop to learn all about wellness and how to take care of yourself!
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Our classroom and corporate training provides you the opportunity to interact with instructors and benefit from face-to-face instruction.
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Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation. |
11 events,
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A 1-day entrepreneurship boot camp that brings students together to learn and apply entrepreneurial skills to improve youth well-beingTHEME: Improving Well-Being for Teens and Young AdultsEntrepreneurs are the modern-day heroes who solve big problems and make the world a better place - we need more young people who have the mindset, skillset, toolset and creative […]
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A day retreat to restore and reconnect. Nourishment for mind, body and soul. Relax and enjoy yourself. Join us!Ashley invites you to join for a day retreat to reset mentally, physically and emotionally. Your day will begin with a restorative yoga practice, the right mix of movement and grounding to clear your mind and help […]
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Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation. |
8 events,
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Join our Reiki Energy Healing Circle and embark on a transformative path towards greater balance, well-being, and self-discovery.
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Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.
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An event packed with workouts, wellness activities, longevity, socialize, love and fun! A sanctuary for health enthusiasts!An event packed with workouts, wellness activities, longevity, socialize, love and fun! A sanctuary for health enthusiasts!Included in ticket:Yoga warm-upFiery SCULPT by Gloria PopeMeditation by Lakim D. A meditation you haven't experienced before.Everyone will receive a B12 vitamin shot […] |
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5 events,
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Release emotional blocks, physical tension, and accelerate physical and emotional healing in our online Healing Breathwork Session.
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Start your wellness journey today; 5 weekly sessions; Nervous System Regulation; Balance, Focus, and Renewal for the New Year!
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Join us for this exciting Folk Drumming, Dance and Wellness Workshop and Jam. Let's get the stress out! |
5 events,
Kriya Birth teaches birthing people and partners skills to reduce fear of birth, cope with labor & create a meaningful birth experience.This 4 week class is designed for people interested in a deeper exploration of the mind/body connection through pregnancy and birth. You will learn techniques to minimize fear and pain, and leave with increased […]
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Our classroom and corporate training provides you the opportunity to interact with instructors and benefit from face-to-face instruction.
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Join Holistic Alcohol Coach Bonnie Alina for a FREE live virtual 2-day event (60-90 minutes each day)
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Are you ready to end the inner conflict and embrace all aspects of self to love fully? A virtual workshop for healthcare professionals. |
7 events,
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MOAB 1 Training - NOTE: If there are fewer than 5 people enrolled, the event will be rescheduled and you'll be given 24 hours notice.In-person MOAB 1 Training$50 per person (Free for Moore Center Employee with coupon code!)Class starts on-time. Please allow sufficient time to park at McGregor Street so that you are not late […]
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MOAB 1 Training - NOTE: If there are fewer than 5 people enrolled, the event will be rescheduled and you'll be given 24 hours notice.In-person MOAB 1 Training$50 per person (Free for Moore Center Employee with coupon code!)Class starts on-time. Please allow sufficient time to park at McGregor Street so that you are not late […]
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Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation. |
7 events,
-
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
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Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
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This is a 8-weeks support group for caregivers. Learn about how to take caer of yourself while taking care of others. |
8 events,
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This one of a kind event is empowering people to achieve transformative growth through intuitive self-protection & soul-aligned strategies!THIS IS NOT ANOTHER BORING EVENT! No falling asleep here!You will experience tapping into your strengths from the inside out! Autumn will have you up on your feet discovering how to use your body as a weapon! […]
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Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation. |
5 events,
-
Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.
-
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
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Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness! |
5 events,
-
Join our Reiki Energy Healing Circle and embark on a transformative path towards greater balance, well-being, and self-discovery.
-
Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.
-
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness! |
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9 events,
-
Release emotional blocks, physical tension, and accelerate physical and emotional healing in our online Healing Breathwork Session.
-
For expectant mothers to reduce maternal stress. Hosted by the Brownsville Neighborhood Health Action Center.
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For expectant mothers to reduce maternal stress. Hosted by the Brownsville Neighborhood Health Action Center. |
2 events,
-
Discover inner peace in just 30 minutes with Coquihalla's Meditation Sessions. Expert guidance to elevate your well-being! |
5 events,
-
Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.
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An intimate gathering to nourish your spirit, align with your highest path & strengthen the bonds of connection and sisterhood.
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A meditation experience that includes Reiki, breathing, humming, body scan meditation exercises, singing bowls, tingshas, and more. |
10 events,
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Hear from Michelle Lennon, Archway's President / CEO and Cara LaPlante, organizer of Panther Peers Collegiate Recovery Program.Lunch is served from 11:30am - 12:00pm for the event.
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Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
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Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness! |
9 events,
-
Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.
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Join us at the CUNY Health & Wellness Veterans Summit for a day of support, resources, and community for our military heroes. Welcome to the CUNY Health & Wellness Veterans Summit! Join us for a day filled with insightful discussions, workshops, and networking opportunities tailored specifically for veterans. This in-person event aims to provide valuable […]
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Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness! |
6 events,
-
Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.
-
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
-
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness! |
8 events,
-
Join our Reiki Energy Healing Circle and embark on a transformative path towards greater balance, well-being, and self-discovery.
-
Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.
-
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness! |
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4 events,
-
Release emotional blocks, physical tension, and accelerate physical and emotional healing in our online Healing Breathwork Session.
-
Join us for this exciting Folk Drumming, Dance and Wellness Workshop and Jam. Let's get the stress out!
-
Discover inner peace in just 30 minutes with Coquihalla's Meditation Sessions. Expert guidance to elevate your well-being! |
2 events,
-
Discover inner peace in just 30 minutes with Coquihalla's Meditation Sessions. Expert guidance to elevate your well-being! |
5 events,
-
Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.
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Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!
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Living with schizophrenia? You're not alone. Join our supportive community, gain insights, and learn strategies to conquer challenges! |
6 events,
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Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
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Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
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Join a community where you can, get fit and connect with others who have similar aligned goals as you! |
9 events,
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Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.
-
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
-
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness! |
9 events,
-
Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.
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Find Your Pause Day Retreat: Building a resilient mindset for Peace, Balance, and Self-LoveThis retreat is for anyone seeking greater inner peace, emotional balance, and self-love. Join us for a day retreat where you’ll learn and practice meditation, yoga, qi-gong, and self-compassion techniques, along with mindset coaching exercises.Whether you’re looking to let go of stress, […]
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The Diabetes Wellness Spring celebration, we come together to celebrate a season of growth, new beginnings, rejuvenation, and joy.The Diabetes Wellness Spring celebration, we come together to celebrate a season of growth, new beginnings, rejuvenation, and joy. The Spring fair's festivities will revolve around older adults and families with children. Hands-on activities will be available […] |
7 events,
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Join our Reiki Energy Healing Circle and embark on a transformative path towards greater balance, well-being, and self-discovery.
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Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.
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Learn and Experience Holistic Modalities To Bring You Into Optimal Wellness For The Equinox!Gather With Us To Spring Forward Into Wellness. Learn And and Experience Holistic Modalities To Bring You Into Optimal Wellness For The Equinox!Experience Aromatherapy * Breathwork * Crystal Healing * Energy Healing * Herbalism * Nutrition * Sound HealingSpring Into Alignment With […] |
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10 events,
-
Join us for a full-day workshop to learn all about wellness and how to take care of yourself!
-
Release emotional blocks, physical tension, and accelerate physical and emotional healing in our online Healing Breathwork Session.
-
For expectant mothers to reduce maternal stress. Hosted by the Brownsville Neighborhood Health Action Center. |
5 events,
-
Are you ready to end the inner conflict and embrace all aspects of self to love fully? A virtual workshop for healthcare professionals.
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Learn how to nourish your little ones with tips and tricks to creating a lifelong healthy relationship with food.Building a Healthy Family: Nutrition in the early stages of lifeJoin us at Wentworth-Douglass Hospital for an informative event focusing on nutrition for your little ones! You'll learn about the importance of healthy eating habits from the […]
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Our yin practice emphasizes gentle movement between poses & long periods of stillness in each posture. Yoga instructor Eileen leads us. |
5 events,
Join us regularly to discover how acupuncture can holistically support: 'Stress & Anxiety: Restore healthy nervous system patterns. Sleep: Improve restorative sleep cycles for better rest. Energy: Boost natural energy levels to counter fatigue. Mental & Emotional Well-Being: Enhance focus, mood, and mental clarity. Immune Function: Strengthen your body’s natural defenses for optimal health.
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Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.
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Join us for a relaxing, multi-sensory experience on the farm featuring sound healing by Rachel Rivera.A Twilight Sound Bath on the FarmWe invite you to Frinklepod Farm for a magical evening of relaxation and rejuvenation! We'll start at a twilight campfire with a warming treat* and tea and the option to do a self-guided meditative […]
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Experience different types of meditation and learn a bit about the philosophy and science behind them. |
10 events,
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Join us for a serene tea ceremony to relax, unwind, and find inner peace in a cozy, mindful atmosphere.
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Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
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Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness! |
6 events,
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Celebrate our NASW NH Awardees & Ethics WorkshopNASW NH Social Work CelebrationJoin us as we celebrate social work month in person!We will be recognizing our Social Worker of the Year, Citizen of the Year, Legislator of the Year, MSW Student of the Year from UNH, MSW Student of the Year from Colby Sawyer, BSW Student […]
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Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
-
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness! |
8 events,
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Learn how to make your own herbal salves! This Workshop Series includes: Infusions & Salves. We use infusions to create your own salve!This Salve Workshop will teach you how to make safe, all natural, homemade salves!Topics covered will include:Ingredients:Learn about the types of oils and fats that can be used. Process:Learn how to melt wax […]
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I'm excited to teach you strategies that will change what you are doing & not doing that leave you buffering and anxious. New you awaits.
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Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness! |
6 events,
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Join us for a morning of movement and knowledge.Spark Cycling and Union + Co are thrilled to announce, The Big ‘Pause: a morning of empowerment through movement and knowledge for women of all ages.For women of a certain age, perimenopause and menopause is present on the daily, and recently seems to have hit the zeitgeist […]
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Join our Reiki Energy Healing Circle and embark on a transformative path towards greater balance, well-being, and self-discovery.
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Guided by somatic practitioners, channelers, and Reiki masters, the day includes workshops and movement to help you connect to YOU!The Power of You is a transformative day designed to help you reconnect with your true self and awaken your inner strength. Led by a somatic practitioner, channeler, and three Reiki practitioners, this event offers a […] |
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4 events,
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Release emotional blocks, physical tension, and accelerate physical and emotional healing in our online Healing Breathwork Session.
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Connecting the TGDNB community with vital resources, support, and care for a healthier future.Join us for the inaugural Transgender, Gender Diverse, and Nonbinary (TGDNB) Health Fair hosted by NYC Health + Hospitals. This community-centered event focuses on connecting attendees with vital resources and support from community-based organizations (CBOs). Explore a variety of services and receive […]
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Discover inner peace in just 30 minutes with Coquihalla's Meditation Sessions. Expert guidance to elevate your well-being! |
2 events,
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Discover inner peace in just 30 minutes with Coquihalla's Meditation Sessions. Expert guidance to elevate your well-being! |
5 events,
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Join Holistic Alcohol Coach Bonnie Alina for a FREE live virtual 2-day event (60-90 minutes each day)
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At this pop-up Nourish Night, the nutrition specialist team will be telling us all about: Supporting Hormones & the HPA AxisAt Nourish Holistic Health & Nutrition, LLC, it is our mission to help each and every person feel their best. We use a combination of whole-food nutrition, lifestyle changes, and various well-being practices to allow […]
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Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction! |
7 events,
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Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
-
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
-
This is a 8-weeks support group for caregivers. Learn about how to take caer of yourself while taking care of others. |
5 events,
-
-
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
-
Discover inner peace in just 30 minutes with Coquihalla's Meditation Sessions. Expert guidance to elevate your well-being! |
3 events,
-
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness! |
3 events,
-
Join our Reiki Energy Healing Circle and embark on a transformative path towards greater balance, well-being, and self-discovery.
-
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness! |
