Group Counseling

Group Counseling is a form of treatment where a group of people, usually 4-10, with similar concerns, meet with a counselor or therapist to discuss difficulties, provide support to each other, gain insight and understanding into problems and to develop better strategies, methods and/or skills to address the problem.

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The Gut-Brain Connection

The Gut-Brain Connection

By Dr. Megan Britton, MD In our fast-paced, always-connected lives, we often treat the body and mind as separate...