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CMC Mindfulness and Compassion Grand Rounds

June 21 @ 1:00 pm - 4:00 pm

Free

Our Center for Mindfulness and Compassion is excited to announce our 2020-2021 CMC Mindfulness and Compassion Grand Rounds at Harvard Medical School (HMS)!

The CMC Mindfulness and Compassion Grand Rounds has 3 main aims:

  • Disseminate information about new cutting edge science and impactful clinical research findings
  • Highlight best practices for enhancing the efficacy, accessibility, and safety of mindfulness and compassion delivery and applications for population mental health
  • Provide opportunities for healthcare provider self-care and burnout prevention

The CMC Grand Rounds presentations will be held twice monthly live online via Zoom and will be accessible across Harvard Medical School, Cambridge Health Alliance (CHA), and members of the CMC community.

One Continuing Medical Education (CME) credit will be available for physicians with CHA or HMS affiliations if they attend the events live. CEs for psychology, social work and nursing are not available at this time. The CE application for future lectures is in progress.

Missed our previous Grand Rounds? Sign up to get the link to the recordings here.

June Grand Rounds

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Mindfulness (-Based Cognitive Therapy) for Life: Ancient Wisdom meets Modern Psychology in the Contemporary World

Date: Monday, June 21, 2021
Time: 1-2pm (ET)
Presenter: Dr. Willem Kuyken

One Continuing Medical Education (CME) credit will be available for physicians with Cambridge Health Alliance or Harvard Medical School affiliations if they attend the events live. Please fill out this attendance attestation form from 1-4pm (ET) on Monday, June 21.

Understanding and training the human mind has long been a driving force for ancient contemplative traditions and, more recently, for psychology. In the last forty years mindfulness-based programs have sought to provide a way to bring together ancient wisdom, modern psychology and the best available science to teach greater understanding of the human mind as well as the skills for effective action.

One of these programmes, mindfulness-based cognitive therapy (MBCT) was first developed to address one of the world’s most pressing public health challenges – depression. Depression affects some 230 million people across the world and will likely affect one billion at some point during their lifetime. MBCT uses psychological understanding of depression to help people learn the skills that can prevent depressive relapse and recurrence. Numerous randomized controlled trials have demonstrated it is effective, at least as effective as anti-depressant medication. We are learning about how it works and using this to enhance its effectiveness. MBCT is increasingly accessible around the world. In short, the science of MBCT’s effectiveness, mechanisms, scalability and implementation is coming of age.

It is becoming increasingly clear that MBCT also teaches foundational skills of attention and self-regulation that can be used to unlock human capital and support flourishing. Our work in Oxford has adapted MBCT to begin to support different groups of people (e.g., students, teachers and health care professionals), in different contexts (e.g., education, workplaces, prisons) learn skills to support their well-being and effectiveness. The evidence for MBCT’s broader acceptability, effectiveness and cost-effectiveness is growing.

Willem Kuyken is the Ritblat Professor of Mindfulness and Psychological at the University of Oxford, United Kingdom, and Director of the Oxford Mindfulness Centre. His work focuses on depression and its prevention and treatment. In particular, his research examines how mindfulness and mindfulness-based programs can prevent depression and enhance human potential across the lifespan. Dr. Kuyken has published more than 100 journal articles, including key papers on the effectiveness, mechanisms, and implementation of mindfulness-based programs. Together with Christina Feldman, he wrote Mindfulness – Ancient Wisdom Meets Modern Psychology, published in 2019 by Guilford Press. He is currently writing a Mindfulness for Life workbook and teacher manual, to be published in 2022 and 2023 respectively, also with Guilford Press.

Details

Date:
June 21
Time:
1:00 pm - 4:00 pm
Cost:
Free
View Event Website

Organizer

CHA Center for Mindfulness & Compassion