Virtual Guided Meditation & Attunement – Ongoing!
October 12, 2020 - March 13, 2021Free
Joan Elizabeth is offering virtual sessions of guided meditation for reducing stress and anxiety. She also offers FREE long distance attunement by appointment. Two protocols are particularly useful at this time:
- Long Bone attunement is particularly effective at creating a sense of grounding during uncertain times
- Breast Bone attunement is excellent for anxiety.