Events

Women’s Restorative Night In

Women’s Restorative Night In

About this event Our beloved restorative evening is finally making its return! This is our first time coming together for this event since 2018. This is a sacred opportunity to connect deeply to yourself, to the other women sharing space with you, and to loved ones...

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Avena Botanicals Garden Herb Walk (Guided Tour)

Avena Botanicals Garden Herb Walk (Guided Tour)

About this event Join herbalist and gardener Deb Soule in exploring the lush beauty of the medicinal herb gardens at Avena Botanicals in Rockport, Maine -- just a ten minute drive from the beautiful ocean coast. Deb is the author of the new book "The Healing Garden",...

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Gentle Yoga for Terrible Times

Simple and accessible breathing exercises, stretches, and guided meditation for all bodies, minds, and spirits. No experience necessary. About this event Human beings are not meant to be in constant fight, flight, or freeze mode. Chronic stress takes a devastating...

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Goat Yoga

Part yoga, part goat snuggling, all smiles! Fill up your happiness bucket with all-levels, beginner friendly yoga classes with baby goats!! About this event Part yoga, part goat snuggling, all smiles! The Goat Yoga you know and love (still) with safety protocols to...

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Maine YogaFest 2022

A 3 Day Maine Yoga Festival celebrating community and all that yoga has to offer us, physically, mentally, emotionally and spiritually. About this event Set overlooking Casco Bay in Portland, Maine, the Maine YogaFest is a three-day celebration led by amazing Maine...

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Goat Yoga

Part yoga, part goat snuggling, all smiles! Fill up your happiness bucket with all-levels, beginner friendly yoga classes with baby goats!! About this event Part yoga, part goat snuggling, all smiles! The Goat Yoga you know and love (still) with safety protocols to...

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Yoga at Stars and Stripes Brewing

Like yoga? Like beer? Have both in one place! Come join us for yoga at Stars and Stripes Brewing! About this event We live in a time where people are realizing how important balance is to them. People are leaving their jobs in massive numbers to find work that is more...

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FREE Online Nutrition Mini-Course

Online Nutrition Courses: FREE Mini-Course!   The Unexpected Link Between Food and Mood Low energy or mood, digestive problems and difficulty controlling cravings are just a small piece of the puzzle in the Food and Mood Cycle. In fact, your gut health is very...

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