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  • DANCE JAM CARDIO – All Ages & Levels

    416 High St 416 High Street, Lamoine, ME, United States

    A dance workout for any level. Sweat to Top 40, Hip Hop, Pop, Latin & more. 1st Class FREE then $15 per class!Stay fit while you groove and have a ton of fun - Dance Jam Cardio is a complete workout for the body and soul!Professional Dancer Caitlin Camarda will guide you through dance moves […]

  • Reiki Share/Circle- Monthly on Thursdays

    The Way To Balance 21 Water Street, #floor 2, Amesbury, MA, United States

    Join us as we heal and learn from each other! This Reiki Share/Circle is open to all levels of Reiki practitioners.A Reiki Share/Circle is when one person lies on a table while the other practitioners lay their hands upon him/her, facilitating a massive flow of Reiki energies. The combined energy of the group is very […]

  • Sound Bath – Sound Meditation with Reiki

    Shawsheen Arts Studio 5A Lowell Street, Andover, MA, United States

    Escape life's daily stressors and experience a Gong Sound Meditation event that will leave you feeling calm, bliss, and rejuvenated.

  • Equinox Wellness Saturdays

    The Liberty, a Luxury Collection Hotel, Boston 215 Charles Street, Boston, MA, United States

    It's time to take a moment after a long week with complimentary Yoga and Sculpt classes led by EQUINOX Instructors at The Liberty Hotel.

  • Healthy Living with Yoga Anita

    On air now! Healthy Living with Yoga Anita airs every Saturday 10-11:45am. Special guests answer your questions on a variety of topics including alternative health care, massage, chiropractic, yoga nidra, reflexology, aromatherapy, plant therapy and much more. Listen live on WLPZ 95.1 FM or stream worldwide on WLPZ.org

    Free

  • Yoga at Stars & Stripes Brewing

    Stars & Stripes Brewing Company 3 Spring Street, Portland, ME, United States

    Yoga + Beer!Come out for yoga at Stars + Stripes Brewing and enjoy a relaxed and chill 45 minute yoga class followed by cold, delicious beer!Time: 11:00amDates: Nov 12 +19Dec 3, 17, + 31Jan 14 + 21Feb 4 + 18Mar 4 + 18Apr 1 + 15Have kids? We are a kid friendly place and kids […]

  • Tai Chi Series

    263 Main St 263 Main Street, Stoneham, MA, United States

    Come join us for a free introduction to Tai Chi, and Qi Gong exercises! No experience necessary. Come to 1 or all 4 classes!Breathing exercisesStretchingTai Chi and Qi Gong MovementsIncrease your energy, be more calm, boost your immune systemOpen to the publicNo experience necessaryWear shorts and t-shirtCome to one or all four classes!RSVP at info_stoneham@bodymindsystems.com […]

  • Thai Yoga Massage Workshop for Couples and Singles

    91 Hampshire St 91 Hampshire Street, Cambridge, MA, United States

    Learn full body Thai Massage Routine in a day- foot, hand, head, torso and leg. Perfect for couples and anyone up-leveling their touch!To deepen our self-care routine and create a loving and nourishing circle for healing touch,I am offering the Thai Massage Course again on a Sunday when street parking is free in Cambridge. In […]