MHFA is a public education program that teaches the skills needed to identify, understand, and respond to signs of mental health in adults.The NYC Department of Health is offering free Mental Health First Aid (MHFA) training to all New Yorkers. MHFA is a groundbreaking public education program that teaches the skills needed to identify, understand, […]
Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.
Join us for a week of self-care and wellness workshops with The Institute for Integrative Nutrition!Breathe. Restore. Recharge. Find your inner balance with a powerful breathwork & meditation session led by Lisa Robertson of @iamyogistudios, alongside a supportive community. Then, fuel up with a protein-packed snack from Bezi to keep the good energy flowing!Relax. Refuel. […]
Join us for a week of self-care and wellness workshops with The Institute for Integrative Nutrition!Breathe. Restore. Recharge. Find your inner balance with a powerful breathwork & meditation session led by Lisa Robertson of @iamyogistudios, alongside a supportive community. Then, fuel up with a protein-packed snack from Bezi to keep the good energy flowing!Relax. Refuel. […]
Join us for the ultimate experience in relaxation and rejuvenation for your mind, body, and spirit.
Join us for a relaxing evening of conscious breathwork & deep meditation, designed to create space for transformational healing and clarityStephen Roehler — breathwork guide, Feng Shui master, and energy Shaman — invites you to join him for a transformational breathwork circle at FLOK NYC.TRANSFORMATIONAL BREATHWORK: AN EVENING OF REDISCOVERY & RECALIBRATIONThis immersive experience offers […]
Discover inner peace in just 30 minutes with Coquihalla's Meditation Sessions. Expert guidance to elevate your well-being!