Inspired by Francis Weller, this is a monthly sacred space to explore & honor our grief in a supportive community setting.One of our teachers refers to our tears as the […]
Join us for a powerful experience of deep breathing and connection with others in our Group Breathwork Journey!Group Breathwork JourneyCome join us for a transformative breathwork experience! This in-person event […]
Join our small, intimate group for a weekly restorative yoga experience like no other. No yoga experience is needed; just come as you are.
Our yin practice emphasizes gentle movement between poses & long periods of stillness in each posture. Yoga instructor Eileen leads us.
Discover inner peace in just 30 minutes with Coquihalla's Meditation Sessions. Expert guidance to elevate your well-being!
Spend the morning diving into data from the BOI and HPA to see where costs landed in 2024 and what to expect in 2025.Over the last decade, health insurance premiums […]
Learn how to use the "Targeted Violence and Terrorism: Strengths, Needs, and Risks Assessment & Management" Tool.Description:The TSAM offers mental health professionals a collaborative, client-centered approach to assessment and management […]
Learn how racism impacts healthcare access and public health outcomes for BIPOC and LGBTQ+ persons in MaineOur 2025 theme is Racism: Public Health Issue: Barriers to Access. This two-day event […]
Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.
Join us to learn how to navigate the world of nutrition trends and make smart choices for sustainable eating!Smart Eating: Separating Fads from Sustainable NutritionDuring this workshop, Caroline will cover […]