Kriya Birth – A Mind – Body Approach to Birth Preparation
Kriya Birth teaches birthing people and partners skills to reduce fear of birth, cope with labor & create a meaningful birth experience.This 4 week class is designed for people interested […]
Kriya Birth teaches birthing people and partners skills to reduce fear of birth, cope with labor & create a meaningful birth experience.This 4 week class is designed for people interested […]
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
This is a 8-weeks support group for caregivers. Learn about how to take caer of yourself while taking care of others.
Join a community where you can, get fit and connect with others who have similar aligned goals as you!
Meet locals and talk about yoga at our virtual festival.
Discover inner peace in just 30 minutes with Coquihalla's Meditation Sessions. Expert guidance to elevate your well-being!
Join us for a monthly yoga class to support our pals Friends of Casco Bay
This one of a kind event is empowering people to achieve transformative growth through intuitive self-protection & soul-aligned strategies!THIS IS NOT ANOTHER BORING EVENT! No falling asleep here!You will experience […]
Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.