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  • Kriya Birth – A Mind – Body Approach to Birth Preparation

    Wentworth-Douglass Hospital 789 Central Avenue, Dover, NH, United States

    Kriya Birth teaches birthing people and partners skills to reduce fear of birth, cope with labor & create a meaningful birth experience.This 4 week class is designed for people interested […]

  • Folk Drumming and Dance Wellness Series

    Juan Pablo Duarte Foundation 4211 Broadway, #suite 23-A, New York, NY, United States

    Join us for this exciting Folk Drumming, Dance and Wellness Workshop and Jam. Let's get the stress out!

  • FEBRUARY Soundbath SCHEDULE

    Sonic Healing Theatre 156 North Main Street, Brewer, ME, United States

    Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.

  • Wellness Wednesday: Stress & Anxiety Relief Session

    1110 Fulton St 1110 Fulton Street, Brooklyn, NY, United States

    Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!

  • BAR HARBOR – Schizophrenia Success Secrets

    Virtual via Zoom Bar Harbor, Bar Harbor, ME, United States

    Living with schizophrenia? You're not alone. Join our supportive community, gain insights, and learn strategies to conquer challenges!

  • Self-Care City Scavenger Hunt – Based on Hot Habits Series: Portland Area

    *Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) 22 Chenell Drive, Concord, NH, United States

    Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!