Join us regularly to discover how acupuncture can holistically support: 'Stress & Anxiety: Restore healthy nervous system patterns. Sleep: Improve restorative sleep cycles for better rest. Energy: Boost natural energy […]
Kriya Birth teaches birthing people and partners skills to reduce fear of birth, cope with labor & create a meaningful birth experience.This 4 week class is designed for people interested […]
Join us for a full-day workshop to learn all about wellness and how to take care of yourself!
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
This is a 8-weeks support group for caregivers. Learn about how to take caer of yourself while taking care of others.
Join a community where you can, get fit and connect with others who have similar aligned goals as you!
Discover inner peace in just 30 minutes with Coquihalla's Meditation Sessions. Expert guidance to elevate your well-being!
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
Join us for the ultimate experience in relaxation and rejuvenation for your mind, body, and spirit.
Discover inner peace in just 30 minutes with Coquihalla's Meditation Sessions. Expert guidance to elevate your well-being!