Join us regularly to discover how acupuncture can holistically support: 'Stress & Anxiety: Restore healthy nervous system patterns. Sleep: Improve restorative sleep cycles for better rest. Energy: Boost natural energy […]
Join us for a full-day workshop to learn all about wellness and how to take care of yourself!
Join Janine Halloran, LMHC as she shares ways for you to be intentional about your mental health, by scheduling wellness and coping skills. Welcome to the next Coping Skills Hub […]
Join us for the ultimate experience in relaxation and rejuvenation for your mind, body, and spirit.
Come join us for a holistic journey towards health and abundance at The Wealth of Wellness: An Integrative Experience!Join Us for "The Wealth of Wellness: An Integrative Experience"Embark on a […]
Grab your sunblock. This bodyweight class will give you the building blocks to move better and perform at your best. Open to all.
Decolonizing Wellness. Reclaiming Community. Restoring Connection. Intuitive Healing with Custom Essential Oils. Join us for an evening of rest, connection, and collective care. We welcome you to Casa Wellness for […]
Release emotional blocks, physical tension, and accelerate physical and emotional healing in our online Healing Breathwork Session.
Join me for a restorative sound meditationJourney into deep relaxation with the ancient healing power of sound. This special June session honors the Summer Solstice, a time of peak light […]
Ready to feel the burn like never before? Join this all-levels express workout that will leave you sweaty.