Release emotional blocks, physical tension, and accelerate physical and emotional healing in our online Healing Breathwork Session.
Ready to feel the burn like never before? Join this all-levels express workout that will leave you sweaty.
Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!
Join us for a monthly yoga class to support our pals Friends of Casco Bay
Grab your sunblock. This bodyweight class will give you the building blocks to move better and perform at your best. Open to all.
Release emotional blocks, physical tension, and accelerate physical and emotional healing in our online Healing Breathwork Session.
This is a slow flow format class that includes a little bit of heat building and aimed to empower you to embody a deeper connection to your deep core and […]
Experience the ultimate nervous system reset. This deeply restorative combo blends yoga nidra (guided sleep meditation) with auricular acupuncture (tiny ear needles), allowing the body to fully surrender into healing. […]
Ready to feel the burn like never before? Join this all-levels express workout that will leave you sweaty.
Our classroom and corporate training provides you the opportunity to interact with instructors and benefit from face-to-face instruction.