This retreat is designed to nourish your body, mind, and spirit through a variety of transformational experiences. Throughout our time together, you’ll immerse yourself in practices that encourage deep rest, […]

Workshop 1 UNSHAMING OUR CRAVINGS. This playful & profound workshop of self exploration includes Somatic exercises and a crave worthy feast.During our time together, we'll explore the sounds, movements, sensations […]

Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!

Join us for a monthly yoga class to support our pals Friends of Casco Bay

Spiritual awakening. Somatic healing. Emotional integration. Break free from past pain & start living the life you're called to.

Break free from the stress, frustration and overwhelm & step into a life of peace, calm, passion and joy. Join us to find out how.

The 6th Annual North Shore’s Health & Wellness Expo on 11/15/25 from 11am – 4pm has something for everyone! In support of Grateful Friends Comfort Basket Program. Whether you’re a business seeking to collaborate and grow within the North Shore community, or an individual eager to connect, learn, and find inspiration in a supportive and energizing environment, the Elevated Wellness Experience is designed for you. Discover fresh ideas, practical tools, and, most importantly, take a day to focus on you

As late autumn gives way to the season of gathering and reflection, Comfort & Joy invites you to pause, soften, and nourish yourself before the holidays arrive. This signature retreat […]

Join us for a full-day workshop to learn all about wellness and how to take care of yourself!