6-class series to help open up your hips, hamstrings, & backThis 6-class series is based on the Science of Stretching™ and is a mat-based, targeted mobility training method that helps students with stiff backs, locked-up hips, and tight hamstrings.Benefits of this type of stretching include:Improve postureRegain youthful mobility for day-to-day activities and travelImprove sleepEnjoy an […]
Get ready to level up your wellness game at the EmpowerHer Wellness Summit, an online event that will empower and inspire you to take chargeEmpowerHer Wellness Summit Join us for an incredible online event! The EmpowerHer Wellness Summit is your chance to connect with like-minded individuals and gain valuable insights into living a healthier and […]
Get ready to harness the energy of Reiki and set powerful intentions at our weekly online event!
Learn how to ignite your passion, discover your true calling, and live a purposeful life at How To Blaze Your Purpose—where online inspirati
A 60 minute workshop to help highly driven women who are living with a chronic illness reclaim their life and transform their health
Zen Zone - Attain the ideal work-life harmony, optimizing your productivity while enriching your personal well-being1. Are you tired of feeling overwhelmed and stressed in your daily life? 😫 Discover the Secret Zen Zone Mindset and say goodbye to anxiety forever! Unlock inner freedom and success today! 🚀🌟2. Fear holding you back from reaching your […]
Join us on the mat in this mindful vinyasa flow style class that builds strength, focus, and flexibility.
Be on the frontlines and ahead of the curve! Learn about the medicines • Does it really work? • Is it safe?David Aronson LCSW has been training under some of the top practitioners and researchers in the psychedelic field during 2022 and is ready to share what he's learning!Presented by David Aronson LCSW. He currently […]
Get ready to stretch, laugh, and find your bliss with Goat Yoga at Smiling Hill Farm - it's yoga, but with adorable goats added in!Part yoga, part goat snuggling, all smiles!Enjoy Goat Yoga led by Ashley Flowers, at Smiling Hill Farm. Smiling Hill Farm has baby goats and mama goats that will romp around in […]
"You cannot know the meaning of your life until you are connected to the power that created you" - Shri Mataji, Founder of Sahaja Yoga