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  • Meet the Midwives

    Wentworth-Douglass Hospital 789 Central Avenue, Dover, NH, United States

    Come hang out with the midwives, ask questions, and get to know the amazing people behind the profession!

  • Kriya Birth – A Mind – Body Approach to Birth Preparation

    Wentworth-Douglass Hospital 789 Central Avenue, Dover, NH, United States

    Kriya Birth teaches birthing people and partners skills to reduce fear of birth, cope with labor & create a meaningful birth experience.This 4 week class is designed for people interested in a deeper exploration of the mind/body connection through pregnancy and birth. You will learn techniques to minimize fear and pain, and leave with increased […]

  • Reiki Infused Sound Bath and Meditation

    14th Street Y 344 East 14th Street, New York, NY, United States

    A meditation experience that includes Reiki, breathing, humming, body scan meditation exercises, singing bowls, tingshas, and more.

  • Monthly Women’s Circle at Wellness Village NH

    Wellness Village NH 660 Mast Road, Manchester, NH, United States

    An intimate gathering to nourish your spirit, align with your highest path & strengthen the bonds of connection and sisterhood.

  • Self-Care City Scavenger Hunt–Based on Hot Habits Series: Concord Area

    *Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) 22 Chenell Drive, Concord, NH, United States

    Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!

  • The INs & OUTs of Caregiving

    First Corinthian Baptist Church 1912 Adam Clayton Powell Junior Boulevard, New York, NY, United States

    This is a 8-weeks support group for caregivers. Learn about how to take caer of yourself while taking care of others.