Join us for a relaxing evening of conscious breathwork & deep meditation, designed to create space for transformational healing and clarityStephen Roehler — breathwork guide, Feng Shui master, and energy […]

Discover inner peace in just 30 minutes with Coquihalla's Meditation Sessions. Expert guidance to elevate your well-being!

Course Highlights (What You'll Learn) Science behind the Universal Laws of Energy Energetic Body and 11 Major Chakras Measuring Energy with

A supportive space for a healing and reconnecting with your journey towards wellness through stillness, movement, and breath work.

Hey cuties, get ready to train your mind & body through a dance, HIIT, mindfulness workout led by Janeil Mason.StrongHER Girls x Fit n LitJoin us for a dance, hiit, […]

Come join us for a relaxing, multi-sensory experience on the farm featuring sound healing by Rachel Rivera.A Winter's Morning Sound Bath on the FarmWe invite you to Frinklepod Farm for […]

Make a date with nature and share the love. Valentine's Day is about more than just dates 一 it's also about your relationship with yourself.Rooting in Nature Forest Bathing: For […]

Join a weekend of clinical education with Benjamin Zappin and Dr. Beck Hoehn. Master TCM, herbs, and nutrition to enhance reproductive care.Join us for a weekend of practical clinical education […]

Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.

Part yoga, part goat snuggling, all smiles! Enjoy all-levels, beginner friendly yoga with goats, all-year round at Smiling Hill Farm!