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  • FEBRUARY Soundbath SCHEDULE

    Sonic Healing Theatre 156 North Main Street, Brewer, ME, United States

    Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.

  • Smart Eating: Separating Fads from Sustainable Nutrition

    14th Street Y 344 East 14th Street, New York, NY, United States

    Join us to learn how to navigate the world of nutrition trends and make smart choices for sustainable eating!Smart Eating: Separating Fads from Sustainable NutritionDuring this workshop, Caroline will cover […]

  • FEBRUARY Soundbath SCHEDULE

    Sonic Healing Theatre 156 North Main Street, Brewer, ME, United States

    Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.

  • Chair Yoga: Strength & Energy

    Sound & Yoga 128 Cassidy Point Drive, #2nd Floor, Portland, ME, United States

    Discover the power of chair yoga in our specially curated 1-hour session focused on building strength, stability, and energy.

  • Community Mental Wellness & Resilience Workshop

    Bedford Neighborhood Health Action Center 485 Throop Avenue, Brooklyn, NY, United States

    Participants will be trained to identify mental health issues, develop support strategies, and identify mental health resources.What is the Community Mental Wellness & Resilience Workshop?The New York City Department of […]

  • Self-Care City Scavenger Hunt – Based on Hot Habits Series: Portland Area

    *Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) 22 Chenell Drive, Concord, NH, United States

    Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!

  • Self-Care City Scavenger Hunt–Based on Hot Habits Series: Concord Area

    *Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) 22 Chenell Drive, Concord, NH, United States

    Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!

  • Looking Through Life’s Lens

    231 York St 231 York Street, Portland, ME, United States

    Highly interactive, facilitated discussion on living systems principles - the logic of life! Part 2 of a 12 session series.You are invited to join us at Good Medicine Collective in […]