Singing Bowl & Gong Sound Bath at Water House Wellness $35
Water House Wellness 742 Massachusetts Avenue, Arlington, MA, United StatesA singing bowl and gong meditation to begin or end your day.
SoulBeing Member & Industry Events
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Weekly 5 or 7 Day Heal the Healer Kundalini Yoga and Qigong Healing Retreat
Eastover Estate and Retreat 430 East Street, Lenox, MA, United StatesWinter & fall are great seasons to rest and recharge, particularly for you who on a regular basis, invest much of yourself in serving others
FREE Blood Pressure Evaluation
Old Colony YMCA - Stoughton 445 Central Street, Stoughton, MA, United StatesJoin us for a 100% FREE blood pressure evaluation and take action if needed with our healthy heart ambassadors!Get your free evaluation and if you qualify; join our Healthy Heart Ambassadors for a 4 month program designed to build and strengthen proper blood pressure self-monitoring habits. Participants are provided ongoing personalized support as they strive […]
DANCE JAM CARDIO – All Ages & Levels
416 High St 416 High Street, Lamoine, ME, United StatesA dance workout for any level. Sweat to Top 40, Hip Hop, Pop, Latin & more. 1st Class FREE then $15 per class!Stay fit while you groove and have a ton of fun - Dance Jam Cardio is a complete workout for the body and soul!Professional Dancer Caitlin Camarda will guide you through dance moves […]
Movement Mornings – Interval Walks
Coveside Coffee 28 Vannah Avenue, Portland, ME, United StatesMovement Mornings- Wednesday Interval Walks around Back BayCommunity! Movement! Yes!Thank you all so much for such a fun summer of movement on the beach! The sand, salt, sweat, and swim every Wednesday with you was the highlight of my week! Alongside dipping, movement in community will be a nurturing practice, and so to keep up […]
Pranayama • Free Weekly Class • Dartmouth
Soul Dimension Online Event on Zoom, Dartmouth, NB, CanadaLearn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
Singing Bowl & Gong Sound Bath at Water House Wellness $35
Water House Wellness 742 Massachusetts Avenue, Arlington, MA, United StatesA singing bowl and gong meditation to begin or end your day.
Barralates – Dance Fitness Class (Boston/Cambridge/Kendall Square)
The Foundry 101 Rogers Street, Cambridge, MA, United StatesBARRALATES on Wednesdays @ The Foundry. Barralates is a technique that combines cardio, dance, pilates and key ballet-barre positions.
Equinox Wellness Saturdays
The Liberty, a Luxury Collection Hotel, Boston 215 Charles Street, Boston, MA, United StatesIt's time to take a moment after a long week with complimentary Yoga and Sculpt classes led by EQUINOX Instructors at The Liberty Hotel.
Healthy Living with Yoga Anita
On air now! Healthy Living with Yoga Anita airs every Saturday 10-11:45am. Special guests answer your questions on a variety of topics including alternative health care, massage, chiropractic, yoga nidra, reflexology, aromatherapy, plant therapy and much more. Listen live on WLPZ 95.1 FM or stream worldwide on WLPZ.org
Free
Yoga at Stars & Stripes Brewing
Stars & Stripes Brewing Company 3 Spring Street, Portland, ME, United StatesYoga + Beer!Come out for yoga at Stars + Stripes Brewing and enjoy a relaxed and chill 45 minute yoga class followed by cold, delicious beer!Time: 11:00amDates: Nov 12 +19Dec 3, 17, + 31Jan 14 + 21Feb 4 + 18Mar 4 + 18Apr 1 + 15Have kids? We are a kid friendly place and kids […]
Tai Chi Series
263 Main St 263 Main Street, Stoneham, MA, United StatesCome join us for a free introduction to Tai Chi, and Qi Gong exercises! No experience necessary. Come to 1 or all 4 classes!Breathing exercisesStretchingTai Chi and Qi Gong MovementsIncrease your energy, be more calm, boost your immune systemOpen to the publicNo experience necessaryWear shorts and t-shirtCome to one or all four classes!RSVP at info_stoneham@bodymindsystems.com […]