Join Educator Jennifer Dixon Cravens to review nutrition guidelines and learn how to plan and prepare easy, healthy meals!Learn basic steps to make shopping, food selection, and meal planning easier, less expensive, and more nutritious.
Webinar - Elevate Your Practice! Join us for a 30-minute discussion on how complementary and alternative services are becoming more mainstream and in demand by employers and employees as part of employee benefit programs. We will cover market trends and the current state of healthcare benefits, as well as review how you can leverage the […]
Lunch Time Fitness & Wellness ChatsDates & Wellness Chat Topics:January 17, 2024: Healthy Weight Week Nutrition and Heart HealthFebruary 21, 2024: Hydration and Heart HealthJoin us for an exciting online event where we will explore various ways to reset, recharge, and re-ignite your overall well-being. Our wellness chats will cover a range of topics including […]
The February Session of this 12 month series will focus on the Social Dimension of Wellness to help prevent youth suicide.The February session in the Youth Virtual Health Series will introduce the Social Dimension of Wellness- which is the ability to interact successfully in our global community and to live up to the expectations and […]
Get ready to harness the energy of Reiki and set powerful intentions at our weekly online event!
More than ever, mental health and wellness is an important aspect of a healthy workplace culture and environment.Instructor: Steven Langer, Founder and CEO, Well By DesignTime: February 22 (5-8pm), February 23 (5-8pm) and February 24 (10-4pm) – All times MSTLocation: VirtualCost: $199More than ever, mental health and wellness is an important aspect of a healthy […]
Recognizing the Signs & Symptoms of Dysfunctional & Sleep Disordered Breathing in a Busy Dental OfficeDysfunctional breathing is common and affects more than we realize. What if empowering your patients to make small changes to something they do all day every day could potentially make big changes to their oral and overall health? As oral […]
Snowmobile to Deboullie Mountain in Memory of Mike, Enjoy a hotdog roast at Gardner Pond and finish the day at Sly Brook Clubhouse!Ryde for MikeIn memory of our beloved snowmobile enthusiast Michael Robertson, join us for an awesome day of riding to Deboullie Mountain in Northwest Aroostook, ME followed by recovery speakers and a meal […]
"You cannot know the meaning of your life until you are connected to the power that created you" - Shri Mataji, Founder of Sahaja Yoga
Ultimate Afrobeat nightlife experience. In the luxurious basement of Aura, an exotic cultural and partying experience. OPEN BAR ONSITE
Join us on a powerful journey of reconnection, healing, and empowerment as we discover the medicine that exist within and around us.Have the pressures of daily life and the state of the world left you feeling stressed, anxious, burnt-out, overwhelmed, or depressed? Have you felt like a hamster on a wheel seeking some sort of […]
Come and talk or not talk. Enjoy the animals and relieve some stress.
