Hey cuties, get ready to train your mind & body through a dance, HIIT, mindfulness workout led by Janeil Mason.StrongHER Girls x Fit n LitJoin us for a dance, hiit, […]
Come join us for a relaxing, multi-sensory experience on the farm featuring sound healing by Rachel Rivera.A Winter's Morning Sound Bath on the FarmWe invite you to Frinklepod Farm for […]
Make a date with nature and share the love. Valentine's Day is about more than just dates 一 it's also about your relationship with yourself.Rooting in Nature Forest Bathing: For […]
Join a weekend of clinical education with Benjamin Zappin and Dr. Beck Hoehn. Master TCM, herbs, and nutrition to enhance reproductive care.Join us for a weekend of practical clinical education […]
Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.
Part yoga, part goat snuggling, all smiles! Enjoy all-levels, beginner friendly yoga with goats, all-year round at Smiling Hill Farm!
I'm excited to teach you strategies that will change what you are doing & not doing that leave you buffering and anxious. New you awaits.
Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.
Get ready for a mind-blowing fusion of live breathwork & violin performance, coming together to create an unforgettable healing experience.A LIVE BREATHWORK AND VIOLIN EXPERIENCEJoin us for an unforgettable evening […]
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!