Join us for a transformative experience exploring the connection between body and intuition through somatic yoga practices!A class built for nervous system regulation and self exploration, our monthly Embodied Energy is a somatic, intuitive, trauma-sensitive based approach to yoga. We will move through practice slowly and intentionally, pausing for moments of deeper body awareness and […]
Get ready to feel the burn and tone those muscles with NC Digital Clinic!
Join us for adult Vinyasa Flow at Wakeman Town Farm with Jennifer Seideman.Join us for early morning fall Vinyasa Yoga at the Farm with instructor Jennifer Seideman. This class is set against the backdrop of Wakeman Town Farm's lovely vegetable and flower gardens and friendly animals. You'll experience a seriously fun Vinyasa class with a […]
Start your weekend with city views and a 60-minute small group movement and meditation experience for joy & stress release
Spiritual awakening. Somatic healing. Emotional integration. Break free from past pain & start living the life you're called to.
Join our Monday QiGong class to strengthen your gut-brain connection, boost immunity, & build energy through movement & breath
Join our free talk to learn how the brain, immune system & nerves connect—and tools to heal, rewire, and build resilience.Join us for a live presentation, where we’ll explore how the brain, nervous system, and immune system are deeply connected—and what happens when that balance is disrupted.In this session, you’ll learn:What neuro-cognitive immune syndromes areHow […]
Learn about the signs of breast cancer, current screening guidelines, and prevention tools in this free seminar with Dr. Morgan Jenkins.Dr. Morgan Jenkins of Monadnock OB/GYN Associates leads a free seminar sharing the most up-to-date breast cancer awareness information, including symptom recognition, screening recommendations, and strategies for prevention. Dr. Jenkins brings a patient-first approach, with […]
Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!
Understand the reasons behind your fatigue, mood shifts, and weight changes—so you can feel like yourself again.We're pleased to welcome Kerri Axelrod, RD, LDN to The METHOD for a conversation about perimenopause. Kerri is a licensed and registered functional medicine dietitian nutritionist and the founder of Kerri Axelrod Wellness. Her private practice focuses on working […]