Movement Mornings: 6AM Beach Bootcamp and Coldwater Dip! Wednesdays May-Aug
Willard Beach Willow Street, South Portland, ME, United StatesMovement Mornings: 6AM Beach Bootcamp and Coldwater Dip! Wednesdays May-AugustMovement Mornings are weekly beach bootcamps and coldwater dips!Every Wednesday we gather together to sweat, laugh, swim, and connect in community. These Bootcamps are tailored to all levels. We use body weight moves, TRX, and HIIT exercises to get our blood moving, our daily dose of […]