Release emotional blocks, physical tension, and accelerate physical and emotional healing in our online Healing Breathwork Session.
Join me for a restorative sound meditationJourney into deep relaxation with the ancient healing power of sound. This special June session honors the Summer Solstice, a time of peak light […]
Ready to feel the burn like never before? Join this all-levels express workout that will leave you sweaty.
Our classroom and corporate training provides you the opportunity to interact with instructors and benefit from face-to-face instruction.
Grab your sunblock. This bodyweight class will give you the building blocks to move better and perform at your best. Open to all.
Join us for movement, mindful nutrition & connection—an uplifting women’s wellness event by Be Well Boston & Empowered Health!
Join us for movement, mindful nutrition & connection—an uplifting women’s wellness event by Be Well Boston & Empowered Health!Join us for an energizing morning of movement, mindful nutrition, and meaningful […]
Join Jamie Crain, Energy Healer and founder of Energymend, for a powerful 6-hour Mini-Silent Retreat — a sacred container designed to help you slow down, tune in, and allow true healing to unfold through stillness and guided energetic support.
Release emotional blocks, physical tension, and accelerate physical and emotional healing in our online Healing Breathwork Session.
Ready to feel the burn like never before? Join this all-levels express workout that will leave you sweaty.