Rooftop Sound Bath Meditation: Cultivating Compassion
An immersive space to soften your heart toward the people who are hard to love.Let’s be honest: it’s easy to love people who are kind, generous, and aligned with our […]
An immersive space to soften your heart toward the people who are hard to love.Let’s be honest: it’s easy to love people who are kind, generous, and aligned with our […]
Community Grief Circles inspired by Francis Weller
Join us for a full-day workshop to learn all about wellness and how to take care of yourself!
Join us for a relaxing Yin Guided Meditation session led by Kate to unwind and find inner peace.
Start your weekend with city views and a 60-minute small group movement and meditation experience for joy & stress release
Join Healthworks for an inspiring author talk with Leslie Forde on mental health for moms followed by a restorative barre class.Join us for a special event with Leslie Forde, author […]
Release emotional blocks, physical tension, and accelerate physical and emotional healing in our online Healing Breathwork Session.
Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!
A transformative and rejuvenating practice that combines movement, meditation, and breathwork to promote health, vitality, and inner peaceJoin us for our Qigong Event, a transformative and rejuvenating practice that combines […]
Join us for a monthly yoga class to support our pals Friends of Casco Bay