Yoga Nidra & Auricular Acupuncture Workshop
Experience the ultimate nervous system reset. This deeply restorative combo blends yoga nidra (guided sleep meditation) with auricular acupuncture (tiny ear needles), allowing the body to fully surrender into healing. Benefits: Deep relaxation without effort Nervous system regulation Emotional release & clarity Better sleep, less stress Whether you're feeling anxious, overwhelmed, or just need to […]