Joan Elizabeth is offering virtual sessions of guided meditation for reducing stress and anxiety. She also offers FREE long distance attunement by appointment. Two protocols are particularly useful at this time: Long Bone attunement is particularly effective at creating a sense of grounding during uncertain times Breast Bone attunement is excellent for anxiety. 207-671-0899 joaneliz@maine.rr.com […]
Families can sign up for doula consults virtually to help them plan for upcoming birthing support, troubleshoot postpartum issues with their newborn like sleep, breastfeeding, or milestone information. Families can even book co-care for midwifery homes visits though our office so they don’t have to go into the doctor now and put themselves at greater […]
This 4-week group Hypnotherapy Online Program is aptly titled "Melt Your Stress Away" and is a great option for those seeking community and stress reduction during this difficult time. The program will begin Wednesday, March 25th. http://avinoamlerner.com/melt-away-stress-4-week-online-program/?fbclid=IwAR1ekiOuCqV7RFts7w115s03N7AZnZzImkWuEUNtcKcuvLvsVeYTc-ulKC8