This is a workshop style movement class packed full of information, nervous system support, and pelvic floor safe moves that help to strengthen your core, create greater body awareness all while healing pelvic floor dysfunction and back pain.
Ready to feel the burn like never before? Join this all-levels express workout that will leave you sweaty.
Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!
Living with schizophrenia? You're not alone. Join our supportive community, gain insights, and learn strategies to conquer challenges!
At this pop-up Nourish Night, the nutrition specialist team will be telling us all about: Holistic Nutrition 101At Nourish Holistic Health & Nutrition, LLC, it is our mission to help each and every person feel their best. We use a combination of whole-food nutrition, lifestyle changes, and various well-being practices to allow your body the […]
Join Kate for a calming Yin Guided Meditation session to relax and unwind in person.Yin Guided Meditation With KateJoin Kate for a relaxing and rejuvenating Yin Guided Meditation session at 871 Court St. Let go of the week's stress and find your inner peace in this in-person event. Kate will guide you through gentle movements […]
Join me for a restorative sound meditationImmerse yourself in a transformative sonic experience designed to quiet the mind and awaken inner peace. Our July gathering embraces the warmth and vitality of summer's peak, inviting you to pause amidst the season's fullness and connect deeply with your authentic self through the sacred art of sound healing.This […]
Saturday rooftop yoga at Revere Hotel, 10 AM. $10 with smoothie included. All levels welcome.
Grab your sunblock. This bodyweight class will give you the building blocks to move better and perform at your best. Open to all.
Release emotional blocks, physical tension, and accelerate physical and emotional healing in our online Healing Breathwork Session.