Get ready to explore all things health and wellness at our expo!Welcome to the Health & Wellness Expo!Come join us for an evening filled with all things related to health and wellness at the beautiful Hyla Brook Estate. This event is the perfect opportunity to learn about the latest trends in fitness, nutrition, mindfulness, and […]
A monthly class offering transformative meditation, therapeutic yoga, and hands-on Reiki healing to nurture & restore the mind, body & soul.
Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!
Cambridge Naturals and the Boston School of Herbal Studies are teaming up to bring you a new tea series to demystify tea blending.
Join Melissa St. Pierre, Ph.D., CYT-200 for a comprehensive beginner yoga series! This series will focus on 2 styles of yoga: May 11 Hatha 7:15 pm (Monday) May 18 Slow Flow Vinyasa 7:15 pm (Monday)
Do you often feel confused or misunderstood when communicating? Learn practical tools designed for ADHD, autism and language disordersDo you struggle to say “no” without guilt—or end up exhausted from masking and over-explaining?Do people misunderstand your tone or intentions, even when you’re trying your best to be clear?If that sounds familiar, you’re not alone.This workshop […]
Join our small, intimate group for a weekly restorative yoga experience like no other. No yoga experience is needed; just come as you are.
Break free from the stress, frustration and overwhelm & step into a life of peace, calm, passion and joy. Join us to find out how.
Anxiety to Stillness is a gathering where participants transform anxiety into deep stillness through therapeutic and holistic practices.Anxiety to Stillness is a gathering where participants transform anxiety into deep stillness through therapeutic and holistic practices. Through mindfulness, movement, breathwork, and the wisdom of yoga and meditation, this event creates space for relaxation, balance, and self-discovery.What […]
A special Mental Health Month event! This mini retreat includes a walk, grounding practice, and private book fair. What could be better?Mental Health Mini-RetreatSponsored by Bloom Strength TrainingJoin She Flows Collective a mini retreat that will leave you feeling grounded and glowing. This experience includes a mental health walk, expert-led grounding practice, private book fair, […]