• 3-Week Beginner’s Yoga Series

    Honey Bee Healing Hive 170 Main Street, Auburn, ME, United States

    Join Melissa St. Pierre, Ph.D., CYT-200 for a comprehensive beginner yoga series! This series will focus on 2 styles of yoga: May 11 Hatha 7:15 pm (Monday) May 18 Slow Flow Vinyasa 7:15 pm (Monday)

  • Overcoming Communication Barriers: ADHD, Autism, Language Disorders

    Do you often feel confused or misunderstood when communicating? Learn practical tools designed for ADHD, autism and language disordersDo you struggle to say “no” without guilt—or end up exhausted from masking and over-explaining?Do people misunderstand your tone or intentions, even when you’re trying your best to be clear?If that sounds familiar, you’re not alone.This workshop […]

  • Restorative Yoga With Sound

    Sound & Yoga 128 Cassidy Point Drive, #2nd Floor, Portland, ME, United States

    Join our small, intimate group for a weekly restorative yoga experience like no other. No yoga experience is needed; just come as you are.

  • From Anxiety to Stillness

    39-45 Crescent St 39-45 Crescent Street, Queens, NY, United States

    Anxiety to Stillness is a gathering where participants transform anxiety into deep stillness through therapeutic and holistic practices.Anxiety to Stillness is a gathering where participants transform anxiety into deep stillness through therapeutic and holistic practices. Through mindfulness, movement, breathwork, and the wisdom of yoga and meditation, this event creates space for relaxation, balance, and self-discovery.What […]

  • Mental Health Mini Retreat

    Reedmor Books & Brews 67 State Street, Portsmouth, NH, United States

    A special Mental Health Month event! This mini retreat includes a walk, grounding practice, and private book fair. What could be better?Mental Health Mini-RetreatSponsored by Bloom Strength TrainingJoin She Flows Collective a mini retreat that will leave you feeling grounded and glowing. This experience includes a mental health walk, expert-led grounding practice, private book fair, […]

  • The Art of Beginning: Forest Bathing with Nev Hoffman

    Bedrock Gardens 19 High Road, Lee, NH, United States

    Through mindful invitations, quiet reflection, and tea in the garden, participants explore The Art of Being in NatureThe Art of Being in Nature: Forest Bathing with Nev HoffmanForest bathing (also known as Shinrin-Yoku, Nature Therapy or Nature Immersion), invites participants to immerse in nature and experience Bedrock Gardens as both landscape and living art. Each […]

  • Sacred Sound Journey with Gong and Healing Instruments

    Maine Center for Taijiquan and Qigong 500 Forest Avenue, Corner of Noyes Street, Portland, ME, United States

    Dive deep into blissful vibrations. Let the sounds take you on a peaceful journey of restoration and renewal.Please join me for a soothing, peaceful Sound Immersion Healing Journey at the Maine Center for TaiChi and Qigong in Portland. Sound and vibrational healing is an ancient practice. We begin our time with intention setting and an […]

  • Restorative Yoga With Sound

    Sound & Yoga 128 Cassidy Point Drive, #2nd Floor, Portland, ME, United States

    Join our small, intimate group for a weekly restorative yoga experience like no other. No yoga experience is needed; just come as you are.