Reclaim Your Calm: A Working Mom’s Guide to Self-Care – Portland
Break free from the stress, frustration and overwhelm & step into a life of peace, calm, passion and joy. Join us to find out how.
Break free from the stress, frustration and overwhelm & step into a life of peace, calm, passion and joy. Join us to find out how.
Anxiety to Stillness is a gathering where participants transform anxiety into deep stillness through therapeutic and holistic practices.Anxiety to Stillness is a gathering where participants transform anxiety into deep stillness through therapeutic and holistic practices. Through mindfulness, movement, breathwork, and the wisdom of yoga and meditation, this event creates space for relaxation, balance, and self-discovery.What […]
A special Mental Health Month event! This mini retreat includes a walk, grounding practice, and private book fair. What could be better?Mental Health Mini-RetreatSponsored by Bloom Strength TrainingJoin She Flows Collective a mini retreat that will leave you feeling grounded and glowing. This experience includes a mental health walk, expert-led grounding practice, private book fair, […]
Through mindful invitations, quiet reflection, and tea in the garden, participants explore The Art of Being in NatureThe Art of Being in Nature: Forest Bathing with Nev HoffmanForest bathing (also known as Shinrin-Yoku, Nature Therapy or Nature Immersion), invites participants to immerse in nature and experience Bedrock Gardens as both landscape and living art. Each […]
Dive deep into blissful vibrations. Let the sounds take you on a peaceful journey of restoration and renewal.Please join me for a soothing, peaceful Sound Immersion Healing Journey at the Maine Center for TaiChi and Qigong in Portland. Sound and vibrational healing is an ancient practice. We begin our time with intention setting and an […]
Join our small, intimate group for a weekly restorative yoga experience like no other. No yoga experience is needed; just come as you are.
A class focused on gentle movement to reconnect mind and body and restore your natural vitality.
Join us on May 20 for an event focused on raising awareness about mental health.Mental Health Awareness with Edenas ChildrenMay is Mental Health Awareness Month! Come join us on May 20, 2026 for an event focused on raising awareness about interdisciplinary research in mental health.Let's gather together to learn, share, and support each other on […]
A journey through breath, yoga nidra, singing bowls & sauna - Wednesday May 20th from 6-9 pm✨You are being called into a sacred pause beyond the noise of the day to day - a space where you can return to stillness, remembrance, and gentle guidance back to who you really are. 🌿Through the ancient wisdom of […]
Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!