Join me for a restorative sound meditationImmerse yourself in a transformative sonic experience designed to quiet the mind and awaken inner peace. Our July gathering embraces the warmth and vitality […]
Saturday rooftop yoga at Revere Hotel, 10 AM. $10 with smoothie included. All levels welcome.
Grab your sunblock. This bodyweight class will give you the building blocks to move better and perform at your best. Open to all.
Release emotional blocks, physical tension, and accelerate physical and emotional healing in our online Healing Breathwork Session.
Community Grief Circles inspired by Francis Weller
Ready to feel the burn like never before? Join this all-levels express workout that will leave you sweaty.
Ditch the guesswork and discover what your unique biology needs to thrive.In this masterclass, we’ll explore how to work with your unique biology — not against it. You’ll learn the […]
Facilitated by Emily Dziedzic, Master NLP Coach and Hypnotist. Emily helps ambitious women break free from fear, anxiety, and inner chaos.Anxiety, Meet Your MatchPractical, Proven Techniques to Ditch Anxiety for […]
Come hang out with the midwives, ask questions, and get to know the amazing people behind the profession!
Maine's premiere yoga festival offering a wide variety of yoga workshops across multiple styles.Set overlooking Casco Bay in South Portland, Maine, on the beautiful Southern Maine Community College campus, the […]