Ditch the guesswork and discover what your unique biology needs to thrive.In this masterclass, we’ll explore how to work with your unique biology — not against it. You’ll learn the […]
Facilitated by Emily Dziedzic, Master NLP Coach and Hypnotist. Emily helps ambitious women break free from fear, anxiety, and inner chaos.Anxiety, Meet Your MatchPractical, Proven Techniques to Ditch Anxiety for […]
Come hang out with the midwives, ask questions, and get to know the amazing people behind the profession!
Maine's premiere yoga festival offering a wide variety of yoga workshops across multiple styles.Set overlooking Casco Bay in South Portland, Maine, on the beautiful Southern Maine Community College campus, the […]
Start your weekend with city views and a 60-minute small group movement and meditation experience for joy & stress release
Saturday rooftop yoga at Revere Hotel, 10 AM. $10 with smoothie included. All levels welcome.
Join us for a special class to experience how maintaining a healthy gut can support your overall physical, emotional, and mental wellbeing!The topic of gut health has gained increasing attention […]
Join us for a monthly yoga class to support our pals Friends of Casco Bay
Start your weekend with city views and a 60-minute small group movement and meditation experience for joy & stress release
Saturday rooftop yoga at Revere Hotel, 10 AM. $10 with smoothie included. All levels welcome.