Over night Eco friendly lodging, 5 farm to table organic meals, yoga, guided free movement, meditation, connection, sauna.A weekend away, an intentional retreat, a kickstart to a healthier lifestyle, a breath of fresh air… the “Free to Be Retreat” will be exactly what you make it.Nestled in the untouched beauty of Maine's western mountains, you’ll […]
A FREE 3 hour training to give you the tools and confidence to talk to your kids about sex, sexuality, gender identity, values and more!Are you the parent or caregiver of a teen who is starting to ask some tough questions?Does having "the talk" feel scary and overwhelming?Are you looking for skills and tools to […]
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
Integration circles to process consciousness-altering experiences in community.
3-day workshop designed for individuals living with a cancer diagnosis
Spend your morning exploring Alnoba's art and trails with Manny Muros on a guided beginners-friendly guided meditation.
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
Learn tools to let go of stress and discover how putting healthy patterns in place can help you create the life you desire!
Learn tools to let go of stress and discover how putting healthy patterns in place can help you create the life you desire!
Learn tools to let go of stress and discover how putting healthy patterns in place can help you create the life you desire!
Learn tools to let go of stress and discover how putting healthy patterns in place can help you create the life you desire!
90 minute restorative and yin yoga class with acupuncture and acupressure during certain poses.Join Annie Cannon and Kacy Harnedy for a blissful 90 minutes of gentle and restorative yoga with optional acupuncture during some of the poses. Class will begin with breathwork and a gentle flow to prepare your body for longer holds during a […]
