A first annual, New England Mind, Body, + Soul Fest + Ecstatic DanceWelcome...to a sacred space for all, who together create a conscious community through an expansive Mind, Body + […]
3-day workshop designed for individuals living with a cancer diagnosis
Loosen up those tight hips, knees and ankles and get the blood flowing with taiji! No prior experience required.
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
Loosen up those tight hips, knees and ankles and get the blood flowing with taiji! No prior experience required.
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
A dance workout for any level. Sweat to Top 40, Hip Hop, Pop, Latin & more. 1st Class FREE then $15 per class!Stay fit while you groove and have a […]
This free workshop will center and elevate community-led solutions for postpartum support from innovative community-based organizations.This year's workshop will be a hybrid experience with both in-person and virtual options! Tickets […]
Examine equity issues in behavioral health care delivery systems through understanding privilege, power, and bias in a clinical setting.Boston University School of Social Work’s Bedford campus is hosting a free […]
Escape life's daily stressors and experience a Gong Sound Meditation event that will leave you feeling calm, bliss, and rejuvenated.
The Fall Fitness Series offers Bostonians and visitors FREE workouts in parks throughout Boston and virtually. Open to all fitness levels.This all-levels class is designed to increase physical strength and […]
Join Boynton Yards in 101 South Street, Somerville for FREE Saturday morning community yoga classes.SIGN UP HEREBring your own mat and start your Saturday morning off by prioritizing wellness! All […]
