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Build the Vessel, Break the Cycle (In-Person & Online Event)

Integrative Health Center of Maine 15 Sky View Drive, Cumberland, ME, United States

How improved vascular health can rollback chronic disease About this event - Understand vascular health as it relates to cardiometabolic conditions - Understand strategies to rebuild vascular integrity - Understand key lab markers and physical exam finding * AFTER REGISTERING, PLEASE EMAIL ME AT NINA.STOUT@WHOLESCRIPTS.COM IF YOU WOULD LIKE TO ATTEND IN PERSON. OTHERWISE, YOU […]

Free

Yoga at Stars and Stripes Brewing

Stars and Stripes Brewery 8 Varney Road, Freeport, ME, United States

Like yoga? Like beer? Have both in one place! Come join us for yoga at Stars and Stripes Brewing! About this event We live in a time where people are realizing how important balance is to them. People are leaving their jobs in massive numbers to find work that is more fulfilling and this need […]

$15

Goat Yoga

Smiling Hill Farm 781 County Road, Westbrook, ME, United States

Part yoga, part goat snuggling, all smiles! Fill up your happiness bucket with all-levels, beginner friendly yoga classes with baby goats!! About this event Part yoga, part goat snuggling, all smiles! The Goat Yoga you know and love (still) with safety protocols to keep everyone healthy! Enjoy Goat Yoga led by Ashley Flowers, at Smiling […]

$20

What’s Stress Costing You? Take Health Beyond Conventional Medicine

Virtual!

GIVE ME 5 DAYS. I’ll show you how to reclaim your life and your health. I invite you to cast aside your belief that the medical system is the only way to heal. Join me on a 5-day journey of self-discovery. THIS IS MORE ESSENTIAL THAN ANY MEDICAL ADVICE OR MEDICATION OUT THERE. You can […]

Free

Wellness Fair-Treating Cancer Holistically

Knights of Columbus 137 Stone Street, Walpole, MA, United States

Wellness Fair sponsored by Sisters United Against Cancer--learn about local health and wellness businesses and professionals. About this event Wellness Fair Schedule 12pm to 12:30-Enjoy healthy snacks, raffles, and vendors 12:30-1:30-Keynote speaker--Dr. Kelly Sutton--She will discuss the root causes of cancer and the integration of conventional and holistic treatment. 1:30 to 2:30 pm Desserts, raffles, […]

Free

ONLINE: Boston Free Guided Meditation Classes

Virtual!

Free Guided Meditation. Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health and more About this event Meditate, meet and get motivated.Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...   How to join? Please sign up and Zoom link will be shared at order […]

Free

Online Healing, Resilience & Empowerment (HRE) Workshop

Discover techniques to relieve stress, trauma & fears, ease anxiety and calm your mind in a FREE ONLINE LIVE and interactive session. About this event In the online Healing Resilience & Empowerment workshop, you will learn more about the body, breath and mind to instantly eliminate stress, trauma fears, anxieties and manage your emotions - right […]

Free

What’s Stress Costing You? Take Health Beyond Conventional Medicine

Virtual!

What is Stress Costing You? Take Your Health Beyond Conventional Medicine. Give me 5 days & I’ll show you how to reclaim your health. About this event This workshop will be Live on Zoom GIVE ME 5 DAYS. I’ll show you how to reclaim your life and your health. I invite you to cast aside […]

Free

Vegan for Beginners

More and more people are interested in vegan/plant-based eating. Some are curious, some want to get their feet wet, and others are ready to come to the V-side! *smiles* I am here for you all! I offer information to introduce you to what eating vegan is like. This workshop occurs on Zoom and it would […]

$6

Gentle Yoga for Terrible Times

Simple and accessible breathing exercises, stretches, and guided meditation for all bodies, minds, and spirits. No experience necessary. About this event Human beings are not meant to be in constant fight, flight, or freeze mode. Chronic stress takes a devastating toll on our mental and physical well-being. If you are exhausted, stressed out, burnt out, […]

Free

Let’s Talk Postpartum: Physical, Emotional, and Sexual Health

75 Market Street, #103, Portland, ME 75 Market Street #103, Portland, ME, United States

Let us do the work! We've been there and understand there is never time for 'mom', so kick up your feet and let us guide a conversation about sexual health, body work and skincare. Light fare and beverages provided. Featured facilitators: Jennifer Wiessner, LCSW, CST - Couples and AASECT Sex Therapist Dr. Casey Lynn Winters […]

Free

Portland 10 Miler

Payson Park 700 Baxter Blvd, Portland, ME, United States

This annual race features 10 miles through downtown Portland and along Maine's beautiful coast. About this event Sunday, April 24, 2022 The 2022 Portland 10 Miler returns to its Spring date on Sunday, April 24th at 8:00 AM. Registration opens on 11/10/21. This running road race in Portland, Maine features 10 coastal road and bike path […]

$68