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  • Mental Health First Aid

    485 Throop Ave 485 Throop Avenue, Brooklyn, NY, United States

    MHFA is a public education program that teaches the skills needed to identify, understand, and respond to signs of mental health in adults.The NYC Department of Health is offering free Mental Health First Aid (MHFA) training to all New Yorkers. MHFA is a groundbreaking public education program that teaches the skills needed to identify, understand, […]

  • FEBRUARY Soundbath SCHEDULE

    Sonic Healing Theatre 156 North Main Street, Brewer, ME, United States

    Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.

  • Self-Care City Scavenger Hunt – Based on Hot Habits Series: Portland Area

    *Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) 22 Chenell Drive, Concord, NH, United States

    Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!

  • Self-Care City Scavenger Hunt–Based on Hot Habits Series: Concord Area

    *Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) 22 Chenell Drive, Concord, NH, United States

    Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!

  • FEBRUARY Soundbath SCHEDULE

    Sonic Healing Theatre 156 North Main Street, Brewer, ME, United States

    Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.

  • “Love Yourself Well” Week with The Institute for Integrative Nutrition

    Manhattan Manhattan, New York, NY, United States

    Join us for a week of self-care and wellness workshops with The Institute for Integrative Nutrition!Breathe. Restore. Recharge. Find your inner balance with a powerful breathwork & meditation session led by Lisa Robertson of @iamyogistudios, alongside a supportive community. Then, fuel up with a protein-packed snack from Bezi to keep the good energy flowing!Relax. Refuel. […]

  • “Love Yourself Well” Week with The Institute for Integrative Nutrition

    Manhattan Manhattan, New York, NY, United States

    Join us for a week of self-care and wellness workshops with The Institute for Integrative Nutrition!Breathe. Restore. Recharge. Find your inner balance with a powerful breathwork & meditation session led by Lisa Robertson of @iamyogistudios, alongside a supportive community. Then, fuel up with a protein-packed snack from Bezi to keep the good energy flowing!Relax. Refuel. […]

  • Reiki-Infused Sound Bath Healing

    200 Elm Street, Manchester, NH, USA 200 Elm Street, Manchester, NH, United States

    Join us for the ultimate experience in relaxation and rejuvenation for your mind, body, and spirit.

  • Transformational Breathwork

    FLOK NYC 1283 Madison Avenue, New York, NY, United States

    Join us for a relaxing evening of conscious breathwork & deep meditation, designed to create space for transformational healing and clarityStephen Roehler — breathwork guide, Feng Shui master, and energy Shaman — invites you to join him for a transformational breathwork circle at FLOK NYC.TRANSFORMATIONAL BREATHWORK: AN EVENING OF REDISCOVERY & RECALIBRATIONThis immersive experience offers […]