DANCE JAM CARDIO – All Ages & Levels
416 High St 416 High Street, Lamoine, ME, United StatesA dance workout for any level. Sweat to Top 40, Hip Hop, Pop, Latin & more. 1st Class FREE then $15 per class!Stay fit while you groove and have a […]
SoulBeing Member & Industry Events
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Movement Mornings – Interval Walks
Coveside Coffee 28 Vannah Avenue, Portland, ME, United StatesMovement Mornings- Wednesday Interval Walks around Back BayCommunity! Movement! Yes!Thank you all so much for such a fun summer of movement on the beach! The sand, salt, sweat, and swim […]
Pranayama • Free Weekly Class • Dartmouth
Soul Dimension Online Event on Zoom, Dartmouth, NB, CanadaLearn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
Singing Bowl & Gong Sound Bath at Water House Wellness $35
Water House Wellness 742 Massachusetts Avenue, Arlington, MA, United StatesA singing bowl and gong meditation to begin or end your day.
Barralates – Dance Fitness Class (Boston/Cambridge/Kendall Square)
The Foundry 101 Rogers Street, Cambridge, MA, United StatesBARRALATES on Wednesdays @ The Foundry. Barralates is a technique that combines cardio, dance, pilates and key ballet-barre positions.
Equinox Wellness Saturdays
The Liberty, a Luxury Collection Hotel, Boston 215 Charles Street, Boston, MA, United StatesIt's time to take a moment after a long week with complimentary Yoga and Sculpt classes led by EQUINOX Instructors at The Liberty Hotel.
Healthy Living with Yoga Anita
On air now! Healthy Living with Yoga Anita airs every Saturday 10-11:45am. Special guests answer your questions on a variety of topics including alternative health care, massage, chiropractic, yoga nidra, […]
Free
Yoga at Stars & Stripes Brewing
Stars & Stripes Brewing Company 3 Spring Street, Portland, ME, United StatesYoga + Beer!Come out for yoga at Stars + Stripes Brewing and enjoy a relaxed and chill 45 minute yoga class followed by cold, delicious beer!Time: 11:00amDates: Nov 12 +19Dec […]
Tai Chi Series
263 Main St 263 Main Street, Stoneham, MA, United StatesCome join us for a free introduction to Tai Chi, and Qi Gong exercises! No experience necessary. Come to 1 or all 4 classes!Breathing exercisesStretchingTai Chi and Qi Gong MovementsIncrease […]
Wim Hof Method Fundamentals Workshop
Exceed Sports Performance & Fitness 9 Otis Street, Westborough, MA, United StatesGet high on your own supply as we dive deep into our physiology with guided Wim Hof Breathing followed by an invigorating ice bath.Put yourself in the expert hands of […]
Singing Bowl & Gong Sound Bath at Water House Wellness $35
Water House Wellness 742 Massachusetts Avenue, Arlington, MA, United StatesA singing bowl and gong meditation to begin or end your day.
Sound Bath – Sound Meditation with Reiki
Shawsheen Arts Studio 5A Lowell Street, Andover, MA, United StatesEscape life's daily stressors and experience a Gong Sound Meditation event that will leave you feeling calm, bliss, and rejuvenated.