Experience Meditation: An Introduction 4-part Series
14th Street Y 344 East 14th Street, New York, NY, United StatesExperience different types of meditation and learn a bit about the philosophy and science behind them.
Experience different types of meditation and learn a bit about the philosophy and science behind them.
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
This is a 8-weeks support group for caregivers. Learn about how to take caer of yourself while taking care of others.
Meet locals and talk about yoga at our virtual festival.
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
Our 12th Annual Women's Retreat will be held from Friday, April 25 to Sunday, April 27, at The Margate Resort in Laconia, NH.Our 12th Annual Women’s Retreat will be held from Friday, April 25 to Sunday, April 27, at The Margate Resort on Winnipesaukee in Laconia, NH.The weekend-long retreat features educational sessions, social activities, health […]
Join us for a relaxing Wellness Weekend at Newfound Lake Inn filled with yoga, meditation, healthy food, and holistic activities!Welcome to the Wellness Weekend at Newfound Lake Inn! Join us for a rejuvenating experience at this beautiful location. Take a break from the hustle and bustle of daily life and treat yourself to a weekend […]
I'm excited to teach you strategies that will change what you are doing & not doing that leave you buffering and anxious. New you awaits.