Taiji (Tai Chi) with Tara Weaver
Greene Block + Studios 18 Main Street, Waterville, ME, United StatesLoosen up those tight hips, knees and ankles and get the blood flowing with taiji! No prior experience required.
Loosen up those tight hips, knees and ankles and get the blood flowing with taiji! No prior experience required.
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
A first annual, New England Mind, Body, + Soul Fest + Ecstatic DanceWelcome...to a sacred space for all, who together create a conscious community through an expansive Mind, Body + Soul Fest and electric Ecstatic Dance, as free movement + free connective mind, body, + soul expression is honored. With a Mind, Body, + Soul […]
3-day workshop designed for individuals living with a cancer diagnosis
Loosen up those tight hips, knees and ankles and get the blood flowing with taiji! No prior experience required.
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
Loosen up those tight hips, knees and ankles and get the blood flowing with taiji! No prior experience required.
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
A dance workout for any level. Sweat to Top 40, Hip Hop, Pop, Latin & more. 1st Class FREE then $15 per class!Stay fit while you groove and have a ton of fun - Dance Jam Cardio is a complete workout for the body and soul!Professional Dancer Caitlin Camarda will guide you through dance moves […]
This free workshop will center and elevate community-led solutions for postpartum support from innovative community-based organizations.This year's workshop will be a hybrid experience with both in-person and virtual options! Tickets are limited for in-person attendance and RSVP is required. Breakfast & lunch will be provided for the in-person experience.Virtual attendance will be on Zoom and […]
Examine equity issues in behavioral health care delivery systems through understanding privilege, power, and bias in a clinical setting.Boston University School of Social Work’s Bedford campus is hosting a free community event featuring a presentation on patient-centered healing practices by campus director Yunieska Krug. The presentation, titled “Cultivating Safe Spaces for Patient-Centered Healing,” will explore […]
Escape life's daily stressors and experience a Gong Sound Meditation event that will leave you feeling calm, bliss, and rejuvenated.