This retreat is designed to nourish your body, mind, and spirit through a variety of transformational experiences. Throughout our time together, you’ll immerse yourself in practices that encourage deep rest, […]
Workshop 1 UNSHAMING OUR CRAVINGS. This playful & profound workshop of self exploration includes Somatic exercises and a crave worthy feast.During our time together, we'll explore the sounds, movements, sensations […]
Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!
Join us for a monthly yoga class to support our pals Friends of Casco Bay
Spiritual awakening. Somatic healing. Emotional integration. Break free from past pain & start living the life you're called to.
Break free from the stress, frustration and overwhelm & step into a life of peace, calm, passion and joy. Join us to find out how.
The 6th Annual North Shore’s Health & Wellness Expo on 11/15/25 from 11am – 4pm has something for everyone! In support of Grateful Friends Comfort Basket Program. Whether you’re a business seeking to collaborate and grow within the North Shore community, or an individual eager to connect, learn, and find inspiration in a supportive and energizing environment, the Elevated Wellness Experience is designed for you. Discover fresh ideas, practical tools, and, most importantly, take a day to focus on you
As late autumn gives way to the season of gathering and reflection, Comfort & Joy invites you to pause, soften, and nourish yourself before the holidays arrive. This signature retreat […]
Join us for a full-day workshop to learn all about wellness and how to take care of yourself!
Our classroom and corporate training provides you the opportunity to interact with instructors and benefit from face-to-face instruction.