Every Wednesday from 12–2 PM @ Good Medicine Collective Yoga Loft $45 / 45 min A Nervous System Tune-Up for Everyday Stressors Looking for a simple way to manage stress, improve mood, and support your overall health? Join us for Community Acupuncture in Portland, Maine, offered in a warm, sun-lit group setting designed to help […]
This retreat is designed to nourish your body, mind, and spirit through a variety of transformational experiences. Throughout our time together, you’ll immerse yourself in practices that encourage deep rest, joyful expression, and meaningful connection. ·🎶 Sound Healing with Giorgi Baino– Let the vibrations of sound carry you into a state of deep relaxation and […]
Workshop 1 UNSHAMING OUR CRAVINGS. This playful & profound workshop of self exploration includes Somatic exercises and a crave worthy feast.During our time together, we'll explore the sounds, movements, sensations and emotinos evoked in us when we connect Somatically with food. Instead of dinner conversation, expect to hear (and make) moans and growls, hoots and […]
The 6th Annual North Shore’s Health & Wellness Expo on 11/15/25 from 11am – 4pm has something for everyone! In support of Grateful Friends Comfort Basket Program. Whether you’re a business seeking to collaborate and grow within the North Shore community, or an individual eager to connect, learn, and find inspiration in a supportive and energizing environment, the Elevated Wellness Experience is designed for you. Discover fresh ideas, practical tools, and, most importantly, take a day to focus on you
As late autumn gives way to the season of gathering and reflection, Comfort & Joy invites you to pause, soften, and nourish yourself before the holidays arrive. This signature retreat blends practices designed to restore, release, and realign you - body and soul. Escape into the delights of massage, Reiki, Gentle Bodywork and Energy Alignment, […]
Come experience Polarity Therapy with visualization & meditative movement. Ritual ends with a group chakra/aura clearing while lying down.Polarity Therapy is powerful healing system that merges the subtle and metaphysical with the physical, with principles of chiropractic, hermeticism and ayurveda. Come away from this workshop feeling more relaxed and centered, and more of an embodied […]