For expectant mothers to reduce maternal stress. Hosted by the Brownsville Neighborhood Health Action Center.
Discover inner peace in just 30 minutes with Coquihalla's Meditation Sessions. Expert guidance to elevate your well-being!
Experience different types of meditation and learn a bit about the philosophy and science behind them.
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
This is a 8-weeks support group for caregivers. Learn about how to take caer of yourself while taking care of others.
Meet locals and talk about yoga at our virtual festival.
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
Our 12th Annual Women's Retreat will be held from Friday, April 25 to Sunday, April 27, at The Margate Resort in Laconia, NH.Our 12th Annual Women’s Retreat will be held […]
